In this candid episode, Celia and Camellia dive deep into the messy, beautiful chaos of early motherhood. They share personal stories about managing intense nausea during pregnancy—especially how exercise surprisingly helped—and why pelvic floor health is about more than just Kegels. The conversation gets real as they explore parenting guilt, like the emotional tug-of-war when you can’t buy your toddler the toy they want, and the everyday battles with persistent little ones.

They also discuss the big transition to preschool, what it means for both child and parent, and how toddlers often mirror their parents’ emotions and habits—including financial awareness. From the awkwardness of pregnancy fashion and changing body image to navigating family support and gender reveal dynamics, this episode is packed with heartfelt insights, hard-earned lessons, and moments of joy. Whether you’re pregnant, parenting a toddler, or somewhere in between, Celia and Camellia's reflections will make you feel seen, supported, and maybe even a little less alone.

Big love and a special shout-out to Brooke at The Bloom Method, whose innovative prenatal and postnatal fitness programs have been a game-changer for both Celia and Camellia. Brooke’s approach helped them stay strong and supported through pregnancy, especially with breath work, core training, and managing nausea. Visit thebloommethod.com

From navigating a Connecticut-sized island with kids in tow to dodging heat exhaustion and island-wide blackouts, Camellia and Celia unpack the real (and really funny) side of family travel. They dive into the chaos of group vacations, the highs and lows of hosting family, and how even something as simple as finding diapers can turn into a mission.

Also on the table: cultural deep-dives through reality TV, hot takes on celebrity organic product lines, and that weird post-vacation fog where laundry piles up and reality hits hard. Whether you're a parent, traveler, or just here for the tea—this episode is packed with laughs, love, and a reminder that moms really are champion.

Join hosts Celia and Camellia on the podcast as they explore crafting healthier Easter celebrations. Discover tips for creating mindful Easter baskets and incorporating family activities. We’ll also offer advice on making informed consumer choices at the grocery store.

Tune in for insightful discussions and practical advice designed to empower moms everywhere.

Explore these brands for healthier alternatives to traditional snacks and candies:

• Yum Earth
• Ocho
• Black Forest
• Justin's Peanut Butter Cups
• Eat Lovebirds Cereal
• Lesser Evil
• Lake Champlain Chocolate
• Olipop
• Scout Fruit Bar
• Skout Organics

These brands offer a range of healthier alternatives to traditional processed snacks and candies, aligning with clean eating and conscious consumerism principles. Whether you’re seeking organic treats, natural sweeteners, or probiotic beverages, these options prioritize quality ingredients and transparency, making them excellent choices for healthier lifestyle choices.

Help Us Grow - If you're loving the Bougie Mom Friends podcast, we'd be so grateful if you could take a moment to rate and review us on Spotify and Apple Podcasts (or wherever you listen)! Your support helps us grow our community and reach more moms like you.

Highlights include:

• The emotional rollercoaster of pregnancy announcements

• Navigating healthcare work while pregnant

• Why a doula is a non-negotiable

• Parenting challenges with a second child on the way

• Finding strength, support, and humor in motherhood

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If you’re enjoying Bougie Mom Friends, show us some love by rating and reviewing us on Spotify and Apple Podcasts! Your support helps us grow and bring you even more amazing content.

Beyond the magic of Disney, the conversation turns to the complexities of motherhood, mental health, and the balancing act that comes with it all. Celia opens up about returning to medication post-vacation, navigating the shift in career aspirations, and reevaluating the meaning of success as a parent. Together, they explore the emotional toll of burnout, the growing trend of divorce among millennial women, and the importance of setting boundaries for personal happiness.

With candid reflections on marriage, anxiety, and the pressure to "have it all," Celia and Cami highlight the importance of open communication, self-care, and finding balance in a fast-paced world. Whether you're a parent, a career-driven individual, or someone navigating life's transitions, this episode offers valuable insights into reclaiming joy and living authentically.

Takeaways:

• The magic of Disney and its impact on family bonding
• How navigating health and safety challenges can strengthen trust
• The shift in career and personal aspirations post-motherhood
• Reassessing the definition of success and happiness in the face of burnout
• The importance of open communication in relationships

Tune in to hear raw and honest conversations about family travel, mental health, and finding the balance between it all.

Celia and Camellia dive into everything from unpredictable weather and celebrity crushes (hello, Kiernan Culkin!) to the realities of work dynamics, humor in professional spaces, and modern parenting struggles. They explore generational differences in childcare, the overwhelming nature of parenting today, and how reality TV shapes our views on love and relationships. With their signature mix of sass and insight, they reflect on work-life balance, the need for community support, and setting intentions for the future.