Module 5 - Unhelpful thinking styles
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Module 5 - Unhelpful thinking styles
-
Narrated by:
-
By:
About this listen
Certain thinking patterns can make challenges feel even bigger. Do you ever catch yourself in all-or-nothing thinking, or jumping to conclusions? This module introduces common unhelpful thinking styles and shows you how to recognize and reframe them. By becoming aware of these patterns, you’ll feel more balanced and grounded when facing challenges.
All copyright for the podcast scripting,platform design, hosting and audio production belongs to Mark Taylor - marktaylornorthants@gmail.com
No reviews yet