• Mindfulness Meditation with Tracy Cochran 04/24/2025

  • May 2 2025
  • Length: 34 mins
  • Podcast

Mindfulness Meditation with Tracy Cochran 04/24/2025

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  • Summary

  • The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.


    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:39.


    Teacher: Tracy Cochran


    Theme: Renewal

    Ganesha; Madhya Pradesh, India; 11th century; sandstone; Rubin Museum of Himalayan Art; C2004.14.4


    Learn more about the Rubin’s work around the world at rubinmuseum.org.
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