• Mindfulness Meditation with Lavina Shamdasani 4/17/2025

  • Apr 25 2025
  • Length: 33 mins
  • Podcast

Mindfulness Meditation with Lavina Shamdasani 4/17/2025

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  • Summary

  • The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.


    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 16:47.


    Teacher: Lavina Shamdasani


    Theme: Renewal

    The Fifth Dalai Lama, Ngawang Lobzang Gyatso (1617-1682) with Previous Incarnations; Central Tibet; 18th century; pigments on cloth; Rubin Museum of Himalayan Art, gift of the Shelley and Donald Rubin Foundation; F1996.29.3


    Learn more about the Rubin’s work around the world at rubinmuseum.org.
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