• Mindfulness Meditation with Lavina Shamdasani 04/10/25

  • Apr 18 2025
  • Length: 32 mins
  • Podcast

Mindfulness Meditation with Lavina Shamdasani 04/10/25

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  • Summary

  • The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:21.

    Teacher: Lavina Shamdasani

    Theme: Renewal

    Maitreya, Buddha of the Future; Mongolia; 19th century; gilt copper alloy with pigment; Rubin Museum of Himalayan Art; C2006.25.1a-b


    Learn more about the Rubin’s work around the world at rubinmuseum.org.

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