• Mindfulness Meditation with Lavina Shamdasani 03/06/2025

  • Mar 14 2025
  • Length: 30 mins
  • Podcast

Mindfulness Meditation with Lavina Shamdasani 03/06/2025

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  • Summary

  • The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:22.


    Teacher: Lavina Shamdasani

    Theme: Resilience

    Lotus Mandala of Hevajra; northeastern India; 12th century; copper alloy; Rubin Museum of Himalayan Art; C2003.10.2


    Learn more about the Rubin’s work around the world at rubinmuseum.org
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