Mindfulness Is Your Minds Greatest Weapon | Retired Air Force Strategist Dr Jannell MacAulay Podcast By  cover art

Mindfulness Is Your Minds Greatest Weapon | Retired Air Force Strategist Dr Jannell MacAulay

Mindfulness Is Your Minds Greatest Weapon | Retired Air Force Strategist Dr Jannell MacAulay

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Dr Jannell MacAulay on bringing your full self to every situation. Mindfulness is the secret to high performance. She talks about what mindfulness really is and how to practice it.

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