• Understanding Myofunctional Therapy: Benefits, Applications, and Considerations
    Jul 7 2025

    In this episode of Mind Your Mouth, Karen delves into the concept of myofunctional therapy, a treatment aimed at balancing the muscles in the mouth to improve functions such as talking, eating, and breathing. The discussion covers who can benefit from this therapy, especially children, and highlights the multifaceted nature of the treatment which may involve other specialists like ENTs, allergists, and dentists. Karen also differentiates between myofunctional therapy and oral motor therapy, particularly for younger children. Additionally, the episode provides insights into common issues like tongue thrust and sound production challenges, emphasizing the importance of addressing the root cause for effective therapy. Karen shares personal experiences and training in the field, advocating for a comprehensive assessment to tailor the right treatment approach.

    00:00 Introduction to Myofunctional Therapy

    00:47 Understanding Muscle Imbalance

    02:23 Multifaceted Approach and Specialist Involvement

    02:51 Assessment and Observations

    03:22 Evolution and Awareness of Myofunctional Therapy

    04:21 Debunking Myths and Misconceptions

    05:44 Age-Specific Approaches

    07:49 Personal Journey and Case Studies

    12:56 Is Myofunctional Therapy Right for Your Child?

    16:07 Conclusion and Contact Information

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    17 mins
  • “Help! My baby is 5 months and won’t take a bottle”. Practical tips on how to support bottle feeding.
    Jul 7 2025

    In this episode of Mind Your Mouth, we address common concerns about bottle feeding babies who have been exclusively breastfed. We explore the optimal window for introducing a bottle, the role of the primitive suck reflex, and strategies for making the bottle transition smoother. Key tips include avoiding stress, using play-based approaches, conducting oral motor assessments, and considering bodywork to identify physical barriers. The episode also discusses introducing straw drinking as an alternative and emphasizes the importance of consistency and patience.

    00:00 Introduction to Bottle Feeding Challenges

    01:17 Understanding the Suck Reflex

    02:19 Strategies to Reduce Stress

    03:19 Oral Motor Assessments and Body Work

    07:28 Introducing Straw Drinking

    09:58 Recap and Final Tips

    12:13 Conclusion and Contact Information


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    14 mins
  • The Truth About Your Baby's Pacifier
    Jul 7 2025

    In this episode of Mind Your Mouth, host Karen Galway, a speech therapist and infant feeding therapist, dives into the complex world of pacifiers. She outlines the differences between pacifier types and their impacts on oral development, sucking skills, and future speech and feeding milestones. Karen explores why not all pacifiers are created equal and emphasizes the importance of selecting the right pacifier for optimal oral health. She also discusses the timing and process for weaning babies off pacifiers and shares insights from professionals and her own experiences. Tune in to learn which pacifiers support your child's development best and the critical rule that pacifiers should 'pacify, not occupy.'

    00:00 Introduction to Mind Your Mouth Podcast

    00:52 The World of Pacifiers

    04:06 Understanding Oral Development

    08:36 The Right Pacifier for Your Baby

    12:51 Recommended Pacifiers and Tips

    16:50 Conclusion and Contact Information

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    17 mins
  • What we can learn from watching Tom Cruise run.
    Jul 7 2025

    In this episode of 'Mind Your Mouth,' Karen Galway discusses the importance and benefits of nasal breathing, inspired by Tom Cruise's running scenes in movies. The episode delves into the physiological advantages of nasal breathing over mouth breathing, including improved oxygen intake and overall well-being. Karen, a myofunctional and speech therapist, highlights how nasal breathing can enhance endurance, strength, and respiratory function. The episode also provides practical tips for encouraging proper nasal breathing in infants and explains the role of the tongue in optimal oral posture. Listeners are encouraged to establish good nasal breathing habits early for long-term health benefits.

    00:00 Introduction and Preface

    00:38 Tom Cruise's Running and Nasal Breathing

    02:04 Benefits of Nasal Breathing

    03:49 Nasal Breathing in Children

    08:08 Exercises for Encouraging Nasal Breathing

    12:30 Conclusion and Contact Information


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    14 mins