MiM #41 Walk Away Your Troubles
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MiM #41 Walk Away Your Troubles
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About this listen
Walking is one of the most health beneficial activities we can do. It not only improves your physical wellbeing, but your mental health as well. Some doctors are now prescribing hiking to help in the treatment of chronic health conditions. In this episode we'll take a 'Hike with Mike' through my personal experiences with the benefits of walking.
Questions or comments? Leave them here or reach to mike@mikeinspiresme.com. I welcome your feedback!
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