Mental Toughness Podcast With Dr. Rob Bell Podcast By Dr. Rob Bell cover art

Mental Toughness Podcast With Dr. Rob Bell

Mental Toughness Podcast With Dr. Rob Bell

By: Dr. Rob Bell
Listen for free

About this listen

Dr. Rob Bell Interviews Athletes, Coaches, Business owners, and experts, as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?Copyright 2023 Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Ep. 170 - Travis Smith - Silence Does The Heavy Lifting
    Jun 27 2025

    Travis Smith is a seasoned leader and innovative thinker in the world of packaging and logistics. As the Vice President of Coaching at Ernest Packaging Solutions, Travis brings more than two decades of experience driving transformative strategies that challenge industry norms. Known for his energetic leadership and relentless commitment to customer success, he plays a vital role in shaping Ernest’s bold, people-first approach to business.

    00:03:17 Exploring Travis’s Defining Moment at BYU

    00:07:05 Building Momentum Through Door-to-Door Challenges

    00:11:17 Hinge Moment: Turning Conversations into Genuine Connection

    00:14:46 Discovering Passion for Sales and Leadership

    00:18:17 Speaking Your Identity Out Loud

    00:32:53 The Power of Silence and Reflection in Growth

    00:39:45 How One Conversation Can Transform a Life

    00:49:41 Embracing Love Without Limits: Expanding the Meaning of Family

    00:55:54 Creating a Coaching Culture and Leadership Growth

    01:02:39 The Gift of the Goose: Supporting Each Other in Leadership

    01:04:29 Creativity in Coaching: A Personal Story Through Piano

    01:09:14 Embracing Vulnerability: Learning from What You’ve Been Wrong About

    Don't forget you can also follow Dr. rob Bell on Twitter or Instagram!

    Follow At:

    • X @drrobbell
    • Instagram @drrobbell

    Download Your Daily Focus Map!

    https://drrobbell.com/

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    Show more Show less
    1 hr and 18 mins
  • Ep. 169 - Cat and Nat - Their Unfiltered Hinge Moments
    Jun 13 2025

    Cat and Nat are the power duo that have redefined real talk for moms everywhere. They are known for their hilarious unfiltered conversations that have helped them amass a huge online community and following. Cat and Nat discuss the highs and lows of parenting, youth sports, and what resilience looks like when you are raising kids, running a business, and keeping it real.

    00:03:35 Cat and Nat's Hinge Moment

    00:06:50 Humor and the Power of Truth

    00:09:40 Making an Impact and Building a Community

    00:13:48 The Mission: Helping People Realize They’re Not Alone

    00:18:59 Parenting Teenagers as They Grow

    00:23:50 Living in the Moment and Accepting Change

    00:28:42 Labels and the Disappointment They Create

    00:35:32 Seeing People Differently Through Jobs and Service

    00:40:31 What Parents Need to Hear: Mental Toughness, Teams, and Identity

    00:45:09 Final Thoughts and What We Should Tell Our Kids

    Don't forget you can also follow Dr. rob Bell on Twitter or Instagram!

    Follow At:

    • X @drrobbell
    • Instagram @drrobbell

    Download Your Daily Focus Map!

    https://drrobbell.com/

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    Show more Show less
    50 mins
  • Ep. 168 - Greg Kampe - Life is a Team Sport
    May 30 2025

    Greg Kampe has been the head basketball coach for 40 seasons at Oakland University. He is the longest tenured coach at one institution. Coach Kampe has racked up more than 700 wins during his career. He is in the Michigan Sports Hall of Fame.

    • 00:08:50 Gaining Respect as a Coach
    • 00:14:26 Life as a Team Sport
    • 00:18:51 Balancing Team and Individual Aspect
    • 00:23:10 Adapt or Die
    • 00:34:43 Beyond the Win or Loss
    • 00:44:07 Reflection After NC State Game
    • 00:49:15 Hinge Moment After Kentucky Win
    • 00:52:15 Consistency is the Hallmark of Greatness

    Don't forget you can also follow Dr. rob Bell on Twitter or Instagram!

    Follow At:

    • X @drrobbell
    • Instagram @drrobbell

    Download Your Daily Focus Map!

    https://drrobbell.com/

    If you enjoyed this episode on Mental Toughness, please subscribe and leave a review!

    Dr. Rob Bell

    Show more Show less
    1 hr and 7 mins
No reviews yet