After walking away from a high-powered legal career and a life that wasn’t truly hers, Sophia Elan (aka Debra Buhring) found healing, purpose, and a voice. In this powerful conversation, she shares how she transformed years of trauma into a life of authenticity. Through travel, writing, and heart- centered living.

Tune in to hear how Sophia broke free from toxic patterns and built a life aligned with who she really is.

#SophiaElan #MeltingPotPodcast #TraumaToTransformation #HeartCenteredLiving #WomenWhoRewrite #HealingThroughTravel #EmotionalResilience #LiveAuthentically #BreakingFree

Episode available on Spotify, Apple Podcasts, You Tube or wherever you listen to podcasts

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At 60, Barry Finlay climbed Mount Kilimanjaro, and it changed everything. What started as a personal challenge became a bestselling book, a decade of philanthropy, and an unexpected award from the Queen. In this episode, Barry shares the real story behind the mountain, the writing journey that followed, and why it’s never too late to start over.

🎧 Hit play for a story of reinvention, resilience, and quiet courage.

Episode available on all podcast streaming platforms, on YouTube or wherever you listen to podcasts.

#AuthorLife #SecondActSuccess #ResilienceStories #RealLifeInspiration #AdventureToAuthor #BarryFinlayEpisode #TheKilimanjaroChapter #JustKeepClimbing #StoriesFromTheSummit

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What if the food you eat could help you feel calmer, more grounded, and less stressed?

When Llance Kezner and his wife, Lori, started experimenting in their kitchen, they had no idea their creations would become award-winning products found in thousands of stores. But behind Keep Life Tasty is a simple mission—to make food that brings comfort, both physically and emotionally.

From their first-ever garlic condiment (a happy accident) to Millie’s Sipping Broth, a soothing, savory tea bag that helps curb cravings and ease stress, their journey has been anything but conventional.

In this episode, Llance shares:

✨ Turning a tough moment into a thriving family business

✨ The magic of food as a tool for emotional well-being

✨ The real ups and downs of running a business with your partner

It’s a story of resilience, creativity, and heart.

🎧 Tune in now! #KeepLifeTasty #StressRelief #MeltingPotPodcast

Episode available on all podcast streaming platforms and on YouTube.

Become a member at https://plus.acast.com/s/melting-pot. https://plus.acast.com/s/melting-pot.

Hosted on Acast. See acast.com/privacy for more information.