[Part 1 of 2] You know the name—Sporty Spice. But before the world tours, the crop tops, and the legacy of Girl Power, Melanie Chisholm was just a 20-year-old answering a flyer to audition for a girl band.

In this episode Kate Langbroek sits down with Mel C to talk about the real story behind the Spice Girls—what it was like to rise to global fame overnight, and what it cost her.

What you’ll hear in this conversation:

• The highs and heartbreaks of being in one of the biggest girl bands of all time
• How fame impacted Mel’s mental health
• The deep bond she still shares with her Spice sisters
• Why she's finally made peace with that time in her life

Mel C is honest, grounded, and full of insight. This is the side of Sporty Spice you’ve never heard before.

Listen to part two of this conversation here.

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CREDITS:

Host: Kate Langbroek

Guest: Melanie Chisholm

Executive Producer: Naima Brown

Senior Producer: Grace Rouvray

Audio Producer: Jacob Round

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