Meditation for Stress Relief
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Meditation for Stress Relief
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About this listen
Welcome to The Serenity Meditation Sessions. Join David from Harmony Wellness Co. as he guides you through a calming, stress-relieving meditation using vivid imagery.
Imagine yourself in a peaceful forest, meadow, or lake as you let go of stress and embrace tranquillity.
This meditation is perfect for finding peace and relaxation in your day.
•For more information on our private meditation and yoga nidra classes, please visit HarmonyWellCo.com.
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•For Life Coaching with David, visit wholeselfcoach.com
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