Meditation - Mindfulness of Breathing
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Meditation - Mindfulness of Breathing
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About this listen
Suryacitta guides you thorough a fundamental basic Buddhist meditation which is now practiced all over the world including healthcare and corporate settings.
You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk
For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/
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