Mastering Your Energy to Master Your Life with Brooke Nieves (6.6.25)
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Mastering Your Energy to Master Your Life with Brooke Nieves (6.6.25)
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About this listen
Mastering Your Energy to Master Your Life with Brooke Nieves (6.6.25)
If you've ever felt stuck, overwhelmed, or reactive—this episode is for you. Brooke dives into the concept of your “state” and how it's shaped by your physiology, focus, and self-talk. From posture and breath to daily language, she offers tangible tools to help you shift your energy in real-time and reclaim your personal power. It's time to ditch the shame, upgrade your language, and lead from your highest self.
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