On the phone-in: Registered dietitian Brittany Brown answers questions about eating nutritious foods. And off the top, we speak with Dr Robert Strang, Nova Scotia's Chief Medical Officer of Health. He discusses the confirmation of a measles case in Pictou County and the percentage of children in the Maritimes who are not fully vaccinated against measle

On the phone-in: Barry Walker and Eric Murphy provide advice to listeners about cooling and heating systems like heat pumps. And off the top of the show, we hear from a landlord on PEI whose property has been damaged by tenants. She wants to have them evicted. We also hear about Saint John City Council's vote on the expansion of the Spruce Lake Industrial Park.

On the phone-in: Automotive expert, Doug Bethune, gives advice to listeners. And off the top of the show, we speak with Bob MacLeod, president of the PEI Shellfish Association. He discusses the discovery of a new disease on PEI that affects oysters called Dermo.

On the phone-in: pickling and preserving with author, Phil Moscovitch. Plus Street team Saint John gives an update on their efforts in Sussex and learning about Elder Quilts in Wagmatcook

On the phone-in: Ken Donnelly and Hughstin Grimshaw-Surette from the Nova Scotia Invasive Species Council answer listeners' questions. And off the top, we speak with Luc Cousineau from Dalhousie University about his new research on misogyny and how male supremacist influencers are affecting boys and their behaviour in the classroom.

On the phone-in: Appliance repair technician, Aaron Publicover, answers questions from listeners. And off the top of the show, we speak with Trish Carter who's a business woman in Wood Islands, PEI. She discusses the latest problems with the ferry service between PEI and NS.

On the phone-in: expert Niki Jabbour answers your gardening questions. Off the top of the show: the International Refugee and Migration Health Conference is happening in Halifax this weekend Attendees plan to send a message about protection of vulnerable migrants by drafting a statement they are calling the "Halifax Declaration."

On the phone-in: you share your stories of random acts of kindness with journalist and author of Every Little Thing, Janice Landry. And off the top of the show, lung transplant patients in the Maritimes need to travel to Toronto for treatment. We hear how they face a growing number of out of pocket costs.