Man vs Mind Podcast By Man Vs Mind cover art

Man vs Mind

Man vs Mind

By: Man Vs Mind
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About this listen

Man vs Mind is, spoiler alert, all about what's going on inside a man’s mind. Tim and J are two average guys, one mic each, and zero shame in chatting about everything about men's mental health that they usually keep to themselves. From therapy and fatherhood to anxieties, hang-ups, obsessions, gym guilt and crying at TV ads, it’s real talk without the preach.


No experts, no fixes - just honest, funny, sometimes painfully relatable conversations about the mental health stuff that sits beneath the veil of “yeah, I'm not too bad thanks.”


We're trying to normalise guys talking about their mental health, and if what we're doing helps just one other man feel like they're able to just... I dunno... chat about what's going on in their head, then that's mission accomplished as far as we're concerned.


We hope you'll enjoy the ride as we deep dive inside the mind of the average guy.


Disclaimer: neither of us are mental health professionals, we don't dispense psychological advice, just anecdotes and perhaps a bit of taboo-busting as we chat about the things that don't normally get said.


Get in touch! Join the chat and drop us an email at Manvsmindpod@gmail.com to get involved with the show, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes..


We'd love to hear from you – the good, the bad, the hilarious, the savage – anything!

Hosted on Acast. See acast.com/privacy for more information.

Man vs Mind Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Man vs Ageing – Part One: The (old) man in the mirror

    Man vs Ageing – Part One: The (old) man in the mirror
    Jul 7 2025

    Who’s that old, tired man staring back from the bathroom mirror? Oh wait – it’s us.


    In the first part of our Man vs Ageing mini-series, Tim and J face the creeping signs of getting older – dodgy knees, deepening eye bags, shifting friendships, and the subtle emotional wobble that comes when your face starts to match how you feel.


    We talk about how our bodies have changed since becoming dads, how our social circles have naturally narrowed, and what it feels like to question whether you’re ageing “well” – or just ageing.


    We also trail what’s coming up in the series – the passing of time, the music that shaped us, milestone moments, and the idea that ageing doesn’t have to be a decline… it could be an evolution.

    If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️


    Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today!


    Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    45 mins
  • Man vs Mind Channel Trailer

    Man vs Mind Channel Trailer
    Jul 4 2025

    It's tough for men to talk about what's really going on in our heads, but man alive it's so important. Here's an 86-second dramatic(ish) trailer telling you why and how Man vs Mind is smashing the silence on men's mental health.


    Subscribe now, wherever you get your podcasts.

    If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️


    Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today!


    Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    1 min
  • Man vs Phones - Why can't we just switch off?

    Man vs Phones - Why can't we just switch off?
    Jun 30 2025

    In this episode of Man vs Mind, we dive headfirst into our love/hate relationship with our phones. Are we addicted? Dependent? Or just trying to stay afloat in a digital tsunami of pings, pings, and more pings?


    Tim and J talk screen time shame, notification anxiety, and that weird little dopamine hit you get from absolutely nothing at all. We ask: what are we avoiding when we scroll? Can we even remember the last time we were truly bored? And how the hell do we balance being present dads with being on-call humans 24/7?


    Plus, we talk digital detoxes, bedtime routines, childhood screen time, and the sheer terror of being left alone with your own thoughts. We even consider a no-phone challenge.


    Also featuring: Zoiks, old BlackBerrys, the term “soporific”, and a return to the Non-Certified Therapy Club™.

    If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few words to review the show - the algorithm loves it and it’ll help more people find the show ❤️❤️


    Head to our Patreon for exclusive bonus content! Just click here or search for Manvsmindpod on Patreon today!


    Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    48 mins
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