Becoming a mom is a the most powerful transformation and change in your life. And after a huge change and challenge there is a recovery.

Recovery is a discovery of YOU.

Recovery takes time. Have you given yourself this time? Acknowledged the transformation on psysical, mental and emotional level?

Have you personally recognised what your body did? Did you show your respect to it?

Let's dive into these questions together.

Who am I now… and where did I go?

If you’ve ever looked in the mirror and barely recognized the woman staring back—this episode is for you.

In today’s podcast, we’re diving into mom identity:
💭 What it means to “lose yourself” in motherhood
💭 How the role of mom can quietly take over everything
💭 And how you can reclaim your sense of self—not by going back, but by embracing who you’ve become

Being a mom changed you—but it didn’t erase you.
You didn’t lose your color—you’ve evolved into a richer version of you.

In this episode, we’re diving deep into a powerful and often overlooked truth: the way you talk to yourself matters. As moms, we’re used to listening to everyone else — our kids, our partners, our responsibilities — but how often do we pause to truly listen to ourselves?

Join me as we explore the importance of self-talk and how becoming a better listener to yourself can be the first step to feeling more joyful, empowered, and like you again. We’ll talk about the different types of self-talk, how to recognize what’s really going on inside, and simple ways to reconnect with your inner voice.