MCAT Basics (from MedSchoolCoach)

By: MedSchoolCoach
  • Summary

  • Join us as we detail MCAT exam topics. Each podcast covers several MCAT sections with lessons based on review material put out by the AAMC, such as practice tests and question banks. Sam also interviews MCAT tutors and experts who share tips on how premed students can raise their score to get into medical school.
    MedSchoolCoach
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Episodes
  • The Excretory System
    Aug 1 2024

    In this episode, we're covering the anatomy and physiology of key organs such as the kidneys, liver, skin, lungs, and large intestine, and discuss the crucial role they play in eliminating waste products from our bodies.

    From the structure of the hepatic lobules in the liver to the sweat glands in our skin and the alveoli in our lungs, we'll cover how each component functions to maintain homeostasis. We'll also delve into the metabolic breakdown processes and the excretion of waste molecules such as urea, electrolytes, and gases like carbon dioxide.

    Visit MedSchoolCoach.com for more help with the MCAT.

    Jump into the conversation:

    [00:00] Introduction to the MCAT Basics Podcast with host, Sam Smith

    [04:50] Kidney, adrenal glands, nephrons filter blood. Bladder stores waste connected to kidneys.

    [09:57] Liver has lobes and functional hepatic lobules. Skin excretes through sweating.

    [12:20] Lung anatomy: trachea, bronchi, alveoli, gas exchange.

    [16:54] Urea cycle energy requirement, deamination of amino acids.

    [20:35] Urea density calculates volume of small ice cube.

    [24:15] Carbon dioxide is a metabolic byproduct.

    [27:46] Liver metabolizes drugs into water-soluble compounds.

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    30 mins
  • Sleep and Circadian Rhythms
    Apr 15 2025

    This episode is packed with essential high-yield information for your MCAT prep, covering the biological, physiological, and psychological aspects of sleep. We’ll explore various sleep theories, like the Memory Consolidation and Brain Plasicticity Theories, and even discuss the controversial “Sleeping When You Die” theory. We’ll also delve into dream theories, including Freud’s interpretations and the Activation Synthesys Hypothesis. Plus, we’ll address common sleep disorders such as insomnia, sleep apnea, and narcolepsy, alongside the effects of different drugs on your sleep patterns.

    We’ll cover critical brain structures involved in sleep, such as the hypothalamus and the suprachiasmatic nucleus, and break down the stages of sleep measured through EEG, EMG, and EOG.

    Visit MedSchoolCoach.com for more help with the MCAT.

    [00:00] Introduction to the MCAT Basics podcast with host, Sam Smith

    [04:05] Pineal gland, amygdala, basal forebrain in sleep.

    [07:40] Measuring postsynaptic potential, not action potentials. EEG waves distinguish sleep stages. EMG records muscle electrical activity.

    [10:46] Alpha waves awake, theta waves asleep. Hallucinations in stage N1 sleep.

    [15:01] Unconfirmed sleepwalking. Stages of sleep explained.

    [18:18] Sleep cycles lengthen REM stage, diagrams illustrate.

    [19:50] We don't remember all our dreams.

    [23:55] Shifting circadian rhythms due to changes in light.

    [29:10] Blind people's melatonin release entrained with light.

    [29:41] Cortisol secretion cycle follows a circadian rhythm.

    [35:09] Freud: Dreams represent unconscious desires; manifest vs latent.

    [38:53] Divorce dreams related to spouse thinking time. Broad sleep disorder categories: insomnia, breathing, hypersomnolence.

    [41:18] Hypersomnia, narcolepsy, drugs' impact on sleep.

    [44:14 Brief primer on drug effects on sleep.

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    46 mins
  • The Endocrine System
    Apr 10 2025

    In this episode, we’ll cover crucial aspects such as hormones, their origins and mechanisms of action, and the various structures within the endocrine system. We'll also decode complex cell-to-cell communication and distinguish between different hormone types—peptide, protein, steroid, and lipid-derived.

    Furthermore, we'll explore key endocrine disorders like diabetes and hyper- and hypogonadism, discussing their causes, symptoms, and relevance to the MCAT. In addition, we'll touch upon the functions and hormones of several glands, including the pituitary, thyroid, adrenal glands, and pancreas.

    Visit MedSchoolCoach.com for more help with the MCAT.

    Jump into the conversation:

    00:00 Introduction to the MCAT Basics Podcast with host, Sam Smith

    03:34 Exosomes act as information carriers for cells.

    09:00 Large, charged substances dissolve in blood easily.

    10:30 Protein kinase A activates multiple molecules quickly.

    15:57 Podcast discusses prostaglandin, thromboxins, leukotrienes and glands.

    18:22 Hormones explained: flat peg and pineal gland.

    23:15 Endocrine diseases: hyperthyroidism, hypothyroidism, hyperinhypogonadism, diabetes.

    26:33 Autoimmune disorder characterized by overactive thyroid production.

    29:28 Hypothalamus role in hormone production and disorders.

    34:01 Type 1 diabetes: Genetic and environmental factors.

    35:47 Diagnosis and causes of type two diabetes.

    39:18 Med School Coach elevates your application level.

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    40 mins
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Miss having Sam Smith as the Host!!

I have been listening to the podcast for nearly a year now and I’ve loved it! Sam Smith was a great host with lots of energy and his episodes were scripted to include all the details that felt important plus some interesting asides that helped make the topics memorable.

I know Alex Stark is just starting out and he does seem very knowledgeable but so far he’s chosen topics that don’t lend itself well to being explained over a podcast. The latest topics really require diagrams and detailed images for students to really grasp the concepts and I would ask that he be more strategic about that. I understand they aim to get out the high yield topics but with a podcast I think they should be more mindful to first do the ones that can be more easily explained without visuals. The latest episodes do also seem a bit less organized as Alex sometimes goes back to something that was already discussed because he left out an important detail. Also as a side note, the audio has an echo-ey quality in the latest episodes that I’m wondering if they can fix.

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