MAINGAINING DOES NOT WORK TO BUILD MUSCLE
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
MAINGAINING DOES NOT WORK TO BUILD MUSCLE
-
Narrated by:
-
By:
About this listen
Main-gaining, the approach people sometimes use to gain muscle, does not work to optimally produce results. Many beginners fall victim to the common myth of main-gaining and then get disappointed in there results. We explore the rationale behind why main-gaining is a myth and provide alternative strategies to maximise your muscle growth and fat loss.
Thank you for listening; if you found this content valuable, then liking and reviewing goes a long way to support this podcast
~ Follow us ~
@FitBigStrong on Instagram
@ashtonriddell on Instagram (The Host)
@deadlift.squat.bench on Instagram (Ashtons Training Log)
~
Episodes like this are available across all significant platforms; search 'The FitBigStrong Podcast' on your preferred platform or by visit https://www.buzzsprout.com/1917481.
FitBigStrong provides fitness-based coaching unmatched in the current market; learn more by visiting fitbigstrong.com.
~
Guests #NA
~
Music #NA
~
Tags; Ashton Riddell,FitBigStrong,maingaining,does maingaining work?,what is maingaining,should i maingain?,maingaining doesnt work,the maingaining myth~