Episodes

  • Feel It to Heal It: Heart-Centered Wellness Secrets

    Feel It to Heal It: Heart-Centered Wellness Secrets
    Jul 11 2025
    Ready to trade overthinking for heart-led freedom?

    Host Lisa Urbanski sits down with transformational guest Magdalena Czyz to unpack how she changed her over-analytical mindset for a life led by heart intelligence and divine guidance.

    In this heartfelt conversation, Magdalena shares grounding rituals, emotional awareness hacks, and self-care practices that shield high achievers from burnout while deepening mind-body-spirit alignment.

    You’ll learn:
    • Simple techniques to drop into your heart space
    • Discover why surrender beats control
    • Get a sneak peek at Magda’s “Love Your Body” whole-body-wellness membership
    Tune in for practical inspiration, spiritual insights, and a road map to living from the inside out.

    🔗 Visit https://magdalenawellness.com/love-your-body/ to dive deeper and learn more about Magdalena's offers and programs.

    👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.
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    31 mins
  • Embrace SUSTAINABLE Weight Loss for Total Wellness!

    Embrace SUSTAINABLE Weight Loss for Total Wellness!
    Mar 25 2025
    Are you tired of fad diets and quick fixes that never seem to last? In this episode, Lisa Urbanski explores sustainable weight loss and the quest for overall health with the incredible Magdalena Czyz. We'll explore the powerful benefits of embracing sustainable weight loss for total wellness.

    From nourishing your body with whole foods to cultivating a positive mindset, we'll dive into the simple yet effective strategies that will help you achieve your weight loss goals and maintain them for the long haul.

    Say goodbye to restrictive eating and hello to a balanced lifestyle that honors your overall health and well-being. Join us as we uncover the secrets to sustainable weight loss and discover a more vibrant, confident you!

    Experience the transformative "Love Your Body" program and embark on your journey to sustainable weight loss and total wellness at https://magdalenawellness.com/love-your-body/
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    36 mins