Look Good Move Well

By: Functional Bodybuilding
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  • Summary

  • Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come. Learn more about the Functional Bodybuilding training method, lifestyle, and programs with our free weekly newsletter at https://functional-bodybuilding.com/. We would love for you to leave us a review - we value your feedback and we want to earn all five stars.
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Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
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Episodes
  • Training Rapid-Fire

    Training Rapid-Fire
    May 2 2025

    Hot takes on training questions, both serious and silly. From optimal splits to underrated movements, and more.

    Join Persist! https://functional-bodybuilding.com/pages/persist
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    35 mins
  • What Happens After Maintenance Mode

    What Happens After Maintenance Mode
    Apr 25 2025

    So many people want to lose weight or reach a fitness goal - but don’t think about how to keep it. Instead of yo-yo diets and sliding right back to where you started, see how far you can continue to grow - both in and out of the gym.

    Sponsor: LMNT

    DrinkLMNT.com/MarcusFill
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    33 mins
  • Drugs, Bro Science, and Coaching Winners - With Ziad Mansour

    Drugs, Bro Science, and Coaching Winners - With Ziad Mansour
    Apr 18 2025

    Coaches need coaches - and Marcus is no exception. Ziad Mansour, aka Coach Z, joined us at FBB HQ to share how his difficult upbringing led him to a rising career in bodybuilding and fitness.

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    1 hr and 33 mins
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