Locked On Capitals - Daily Podcast On The Washington Capitals Podcast By Dan Holmi Locked On Podcast Network cover art

Locked On Capitals - Daily Podcast On The Washington Capitals

Locked On Capitals - Daily Podcast On The Washington Capitals

By: Dan Holmi Locked On Podcast Network
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Locked On Capitals podcast is the daily podcast that drops the puck and keeps you ahead of the game and the first to know the latest news, analysis, and insider info for the Washington Capitals and the National Hockey League. Hosted by Caps enthusiast Dan Holmi, the Locked On Capitals podcast provides your daily Caps fix with expert opinions, local analysis, and coverage of all aspects of the Capitals franchise. Locked On Capitals takes you beyond the ice for the inside scoops on the biggest stories from within the Capitals locker room and all over the NHL. The Locked On Capitals podcast is part of the Locked On Podcast Network. Your Team. Every Day.062668 Hockey
Episodes
  • CAPITALS MAKE MOVES: Lapierre Signs, McMichael to Center & Youth Surge Begins
    Jul 7 2025

    The Washington Capitals have re-signed Hendrix Lapierre to a one-year, $850,000 bridge deal — a clear signal that this is a “prove-it” season for the 23-year-old center. After starting 2024-25 on the NHL roster but struggling with only eight assists in 27 games, Lapierre rebounded in Hershey with 32 points in 32 games. GM Chris Patrick emphasized it’s up to Lapierre to earn a full-time spot, with training camp competition heating up.

    Meanwhile, Connor McMichael is expected to start at center after a breakout season on the wing with 57 points. The departure of Lars Eller opens the 3C role, but it’s unclear if McMichael’s game will translate back to the middle. The Capitals are also counting on young talent — like Ivan Miroshnichenko, Andrew Cristall, and a now-healthy Sonny Milano — to step up and battle for roster spots in what’s shaping up to be one of the most competitive training camps in years.

    Gametime
    Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms and conditions apply.Monarch Money
    Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com/lockedonnhl for 50% off your first year.FanDuel
    Today's episode is brought to you by FanDuel. Right now, new FanDuel customers can get $150 in Bonus Bets if your first $5 bet wins!

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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    29 mins
  • Capitals Miss on Ehlers, Pivot to Beauvillier - Plus Lakovic, Hutson & Gästrin Shine at Camp
    Jul 4 2025

    The Washington Capitals’ free agency plans took a turn when top target Nikolaj Ehlers chose Carolina, prompting the team to re-sign winger Anthony Beauvillier to a two-year, $5.5 million deal. Beauvillier proved versatile after arriving at the trade deadline, moving up and down the lineup and producing six points in 10 playoff games. Coach Spencer Carbery praised his fearless style, skating pace, and ability to impact all zones of the ice. The Capitals see him as a cost-effective fit who already understands their system.

    Meanwhile, the spotlight at development camp has shifted to 2025 first-round pick Lynden Lakovic and promising prospects Cole Hutson and Milton Gästrin. Lakovic is adjusting quickly and eager to build a 200-foot game; Hutson, coming off a historic NCAA season, is committed to refining his defensive play before turning pro; and Gästrin, a high-IQ Swede taken 37th overall, signed his entry-level deal and will continue his development in the SHL. Together, they headline a rising crop of Caps talent with clear NHL upside.

    Support Us By Supporting Our Sponsors!Gametime
    Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms and conditions apply.Monarch Money
    Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com/lockedonnhl for 50% off your first year.FanDuel
    Today's episode is brought to you by FanDuel. Right now, new FanDuel customers can get $150 in Bonus Bets if your first $5 bet wins!

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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    26 mins
  • NHL SQUAD SHOW: The Winners and Losers of NHL Free Agency
    Jul 3 2025

    Welcome to the NHL Squad Show! Today our hosts Gil Martin (Locked On Islanders), Eddie Garcia (Locked On Kings, David Morassutti (Locked On Leafs) and Seth Toupal (Locked On Wild are here to talk about the big moves of free agency so far, including the Mitch Marner saga finally coming to an end, what the heck the LA Kings are doing, and where Nikolaj Ehlers is going to end up!


    Support Us By Supporting Our Sponsors!

    Gametime
    Today's episode is brought to you by Gametime. Download the Gametime app, create an account, and use code LOCKEDONNHL for $20 off your first purchase. Terms and conditions apply.

    Monarch Money
    Take control of your finances with Monarch Money. Use code LOCKEDONNHL at monarchmoney.com/lockedonnhl for 50% off your first year.

    FanDuel
    Today's episode is brought to you by FanDuel. Right now, new FanDuel customers can get $150 in Bonus Bets if your first $5 bet wins!

    FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

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    32 mins
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