Lockdown series: Battling mental health and the impact of running with Tom Dunning
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Lockdown series: Battling mental health and the impact of running with Tom Dunning
-
Narrated by:
-
By:
About this listen
Tom Dunning, aka the Mental Health Runner, joins Chris to give an open and honest account of his battle with mental health, and discuss the critical role of running in his recovery. We chat about life before and after finding a love for running, some of his darkest experiences, the impact of exercise on his mental health, lockdown, writing his book 'Surviving the war against yourself', and the lessons he's learned from his experiences.
No reviews yet