Find the full episode here > PaulaBehrens.com/blog

Procrastination often disguises itself as busyness, perfectionism, or waiting for the "right time," but beneath these excuses lies a deeper spiritual battle for your purpose and calling. This eye-opening episode reveals how even the smallest delays can derail God's plans for your life and provides biblical strategies to break free from this cycle.

Drawing wisdom from Proverbs 6, we examine the humble ant—a creature with no supervisor yet profound purpose and discipline. What if Christians approached God-given assignments with this same internal motivation rather than waiting for external accountability or validation? The ant teaches us that true wisdom doesn't require constant oversight but responds to divine purpose with consistent action.

The perfectionism trap gets exposed through Ecclesiastes 11:4, where we learn that "whoever watches the wind will not plant." How many ministries never launch, testimonies remain unshared, and callings go unanswered because we're waiting for flawless conditions that will never arrive? God honors motion—even imperfect steps—over perpetual preparation and planning. Your messy first attempt matters more than your perfect intentions.

Most powerfully, we discover in 2 Timothy 1:7 that self-discipline isn't something we manufacture through willpower but a spiritual gift already dwelling within believers. Procrastination isn't your identity; it's a temporary behavior that contradicts the spirit of power God has given you. By reframing everyday tasks as acts of worship and incorporating practical tools like essential oils for focus and clarity, you can transform resistance into reverence.

Ready to move from delay to divine purpose? Take one faithful step today. Whether it's that ministry idea, spiritual practice, or God-prompted project you've been postponing—delay only makes the journey longer. Book your personalized Aroma of Christ Coaching Hour at paulabehrens.com/coaching and discover how to craft a devotional routine that fits your life and empowers consistent action aligned with God's calling.

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Have you ever sat down for quiet time with God only to find your mind wandering or your phone constantly pinging? You're not alone. The struggle to maintain meaningful connection with God amid life's chaos is real—and it's exactly what we're tackling head-on in this powerful episode.

Quiet time isn't just another task on your to-do list; it's the sacred space where your soul finds rest and direction. Yet for many of us, this vital practice gets crowded out by emotional overload, mental distractions, and time pressures. Drawing from biblical wisdom and personal experience, we explore how setting healthy boundaries can transform your devotional life from fragmented to fulfilling.

Jesus himself modeled perfect boundary-setting. Despite endless demands and multitudes seeking him, he consistently withdrew to lonely places to pray. This wasn't neglect—it was alignment with his Father's will. We unpack three crucial types of boundaries that can revolutionize your quiet time.

The beauty of spiritual boundaries isn't just what they keep out—it's what they let in. By creating protected space for divine whispers, you'll begin recognizing God's voice more clearly in your daily life. Your intentionality becomes a powerful testimony to those around you, opening conversations about prioritizing spiritual health in our distraction-driven world.

Ready to reclaim your sacred space with God? Listen now, and discover practical strategies to create boundaries that honor both your relationship with God and your human limitations. Then visit paulabehrens.com/coaching to book your personalized Aroma of Christ coaching hour and create a devotional routine perfectly suited to your life and schedule.

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Find the full episode here > Refining Leadership: The Upside-Down Kingdom of Servant Leadership

What does it mean to truly lead like Jesus? This question sits at the heart of authentic Christian leadership, challenging us to embrace a revolutionary model that radically contradicts our culture's definition of success and influence.

Drawing from Mark 10:42-45, we discover Jesus' countercultural approach to leadership—where greatness is measured not by authority or position, but by humble service. "Whoever wishes to become great among you must be your servant." These words transform how we understand influence in every sphere of our lives, from ministry to family life to our professional worlds.

Through powerful biblical examples, we explore how Jesus embodied servant leadership in tangible ways: feeding thousands despite his own grief and fatigue, washing his disciples' feet, and ultimately surrendering to the Father's will in Gethsemane. These moments reveal a leadership paradigm that begins not with asserting authority but with recognizing needs through Spirit-sensitized eyes.

Many hesitate to identify as leaders because they associate leadership with titles or platforms. Yet kingdom leadership happens in unlikely places—around kitchen tables, through encouraging notes, in quiet acts of compassion that often go unnoticed. It requires staying spiritually filled rather than depleted, maintaining a connection to the Source of our strength through consistent spiritual practices.

Are you feeling called to develop a more intentional spiritual rhythm that supports your leadership journey? The Aroma of Christ Coaching Hour offers personalized guidance to create sacred rhythms in your daily life, deepen your prayer practice, and lead from a place of rest rather than rush. Book your session at paulabehrens.com/coaching and receive beautiful resources to support your spiritual growth. The first three bookings receive a free bottle of Young Living Essential Oil as a special gift!

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Christian Coaching > PaulaBehrens.com/coaching

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Find the full episode here > Surrendering Your Plans: The Path to God-Centered Goals

Struggling to align your goals with God's will? There's a profound difference between productivity-obsessed planning and faith-centered goal setting that transforms not just what we accomplish, but who we become.

At the heart of this transformation is Proverbs 16:3 – "Commit your work to the Lord and your plans will be established." The Hebrew word for "commit" literally means to roll our burdens onto God's shoulders. Faith-based goal setting begins with surrender rather than striving, with prayer before planning.

While the world glorifies hustle and self-made success, God invites us into a different approach. Before writing down your goals or creating a vision board, pause to examine your heart. Does this goal reflect God's wisdom? Am I seeking His kingdom or my own? Have I made space to listen before leaping into action?

The practical framework I share helps you create goals that honor God: make them specific while keeping your heart surrendered, root them in scripture for spiritual motivation, and always "write in pencil, pray in permanent ink." This approach acknowledges God's perfect timing, which rarely matches our culture's expectation for instant results.

If you're feeling overwhelmed or behind with goal setting, remember that God isn't disappointed or in a hurry. Start with small steps of faith – perhaps just 10 minutes of scripture reading daily or weekly prayer with your family. These seemingly modest beginnings can yield an abundant harvest of spiritual growth.

Ready to transform your approach to planning? Join me for an Aroma of Christ coaching hour to develop a personalized devotional routine that fits your busy life and creates space for God to establish your steps. Visit paulaberens.com/coaching to begin your journey toward goals that truly matter for eternity.

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Ever stared at your Bible wondering where to even begin? Or maybe you've tried reading it but found yourself more confused than inspired? You're not alone. Many believers struggle to develop a meaningful Bible reading habit that actually transforms their lives.

The truth is, Scripture isn't meant to be a complicated maze—it's a living, breathing invitation to know God more deeply. As 2 Timothy tells us, "All scripture is God-breathed," equipping us not just for some aspects of life, but for everything we face. When properly understood, the Bible becomes that "lamp for your feet" mentioned in Psalm 119, illuminating your path when decisions loom large and clarity seems far away.

Understanding the Bible's unique structure makes all the difference. With 66 different books spanning various genres—from the raw emotional poetry of Psalms to the practical guidance in Paul's letters—each section serves a distinct purpose. Rather than getting overwhelmed, start with the Gospels (Matthew, Mark, Luke, and John) to ground yourself in Jesus' life and teachings before exploring the Old Testament. Choose a translation that resonates with you, whether it's the accessible NIV, the scholarly NRSV, or the highly readable NLT. Remember, the best translation is simply the one you'll actually read consistently!

Create a study environment that engages all your senses—perhaps diffusing lavender for calm focus or frankincense for deeper reflection. Approach Scripture with both structure (using methods like inductive or topical study) and openness to the Holy Spirit's guidance. Most importantly, move beyond mere reading to application, allowing God's Word to shape your thoughts, decisions, and relationships.

Ready to transform your Bible reading from obligation to life-giving practice? Join me for an Aroma of Christ Coaching Hour at paulabehrens.com/coaching, where we'll craft a personalized devotional routine that fits your life and reignites your love for time with God. Stop struggling alone and start experiencing Scripture as the treasure it truly is!

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Summer arrives with longer days, family gatherings, and yes—lengthier to-do lists that can leave even the most organized Christian woman feeling overwhelmed. What if the season meant for refreshment is actually draining your spiritual and emotional reserves?

This eye-opening episode challenges the cultural praise of hustle with a powerful biblical truth: your worth is not defined by your productivity. Through an in-depth exploration of Isaiah 40:31, we uncover how God designed us for rhythm, not relentless striving. "Those who hope in the Lord will renew their strength"—this isn't just a poetic promise but a practical invitation to live differently.

Whether you're feeling constantly overwhelmed, experiencing spiritual dryness, or waking up tired and going to bed anxious, this episode offers a transformative framework for reclaiming balance. You'll discover simple yet powerful morning, midday, and evening rhythms that create space for God's presence without adding more to your plate. Learn practical boundaries, like protecting your Sabbath rest and scheduling intentional pauses that honor your body as the temple of the Holy Spirit.

Balance isn't about controlling every aspect of your life—it's about surrendering to the One who already holds it all together. When you align with God's rhythm, you stop striving and start flowing with grace instead of grit. Take the first step toward a balanced summer by implementing just one new rhythm this week. Remember, you weren't created for exhaustion. You were designed to soar, run, and walk in strength that comes from sacred connection with your Creator.

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Generosity springs from a heart aligned with God's abundance rather than the world's scarcity. Are we giving from obligation or from overflow? This transformative question changes everything about our generosity journey.

Ancient believers understood the spiritual connection between aromatic elements and generous worship. Frankincense and myrrh—gifts to the Christ child—symbolized spiritual devotion, while essential oils were used for temple purification and even as tithes. These sacred scents can enhance our modern devotional practices, grounding us in present-moment generosity rather than distracted obligation. As we incorporate these sensory elements into our quiet time, we create space for the Holy Spirit to reveal areas where scarcity thinking has taken root.

Perhaps most surprising is the essential role of boundaries in sustainable giving. Even Jesus withdrew regularly to pray and recharge. True generosity flows from a well that's continually replenished through intentional rest and communion with God. Setting boundaries isn't selfish—it's stewardship that ensures our giving comes from abundance rather than depletion. With practical affirmations like "God multiplies what I release in faith" and "I live in the overflow of God's goodness," we begin retraining our hearts to trust in divine provision.

Ready to transform your spiritual practices through the ancient wisdom of aromatic devotion? Schedule your Aroma of Christ coaching hour today at paulabehrens.com/coaching and discover how to craft a personalized devotional routine that fits your busy schedule while deepening your connection with God.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Christian Coaching > PaulaBehrens.com/coaching

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Join the Community >>> BiblicalBoundariesForWomen.com

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Get a copy > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI

Every father and grandfather shapes their children's spiritual understanding through their actions and character, creating a profound legacy that influences how future generations view God.

• Children form their concept of God based on their experiences with their earthly fathers
• Our perfect Heavenly Father models ideal parenting through His perfect love, provision, instruction, example, discipline, inheritance, and blessing
• Striving to embody Christ-like qualities is the greatest gift parents can give their children
• None of us is perfect, but God works through imperfect people to accomplish His purposes
• Children are watching how we live and learning about God through our example

Turn your quiet time with God into a joyful journey. Book your Aroma of Christ coaching session today. Learn how to create a personalized devotional routine using essential oils, perfectly tailored to fit into your busy lifestyle.

Unlock the Aroma of Christ Coaching Hour! 🌿✨

Reserve your transformative coaching hour today. Dive into the incredible benefits of essential oils while enhancing your spiritual journey. Through personalized, step-by-step guidance, you'll create a devotional routine that effortlessly fits into your lifestyle. Discover more at PaulaBehrens.com/coaching

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Christian Coaching > PaulaBehrens.com/coaching

🌹Become an Insider > bit.ly/insiderfamily

Join the Community >>> BiblicalBoundariesForWomen.com

Essential Oil Favorites > WhyEssentialOils.com

Get a copy > A New Heaven and New Earth: The Book of Revelation Revisited >>> https://amzn.to/3xRp0DI