Listen or Don't Podcast Podcast By Jill & Shakira cover art

Listen or Don't Podcast

Listen or Don't Podcast

By: Jill & Shakira
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About this listen

A mostly weekly podcast featuring raw, uncut and unfiltered conversations between 2 midlife girlfriends sharing their life experiences. Listen or Don't, either way, we'll be fine.

© 2024 Listen or Don't Podcast
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • 44. Doing Nothing is Everything
    Dec 21 2024

    What if indulging in your guilty pleasures could lead to a life-changing journey of self-awareness and creativity? On this episode of the Listener Don't Podcast, we embark on a lively exploration of fashion, inspiration, and personal balance. Our conversation kicks off with a playful exchange about the personal "drugs" that light up our days, from the allure of television marathons to the thrill of shopping. As we navigate the often uninspiring world of fast fashion, particularly on platforms like Instagram, we celebrate the liberation and creativity found in street fashion across bustling cities like New York and Chicago.

    The discussion takes a reflective turn as we ponder the pressures of productivity and the guilt that accompanies downtime. We share personal anecdotes about the challenge of transitioning from 'fun employment' to a structured work routine and the societal pressures that equate self-worth with daily achievements. Through candid reflections, we champion the idea that doing nothing is not only okay but valuable, encouraging listeners to embrace moments of rest without guilt. Our experiences remind us of the importance of maintaining energy-boosting practices and finding balance in both personal and professional spheres.

    In a final spirited exchange, we dive into the captivating world of TikTok trends and the musical genius of Kendrick Lamar. We discuss the intriguing "black wife effect" trend and the fascinating transformation it represents, while also appreciating iconic interracial couples like Lisa Bonet and Jason Momoa. Wrapping up with a heartfelt conversation on appreciating unique personal qualities, we highlight the beauty of kindness, humor, and generosity in our relationships. This episode is a rollercoaster of laughs, love, and self-discovery, and we hope you enjoy the ride as much as we did creating it.

    Thanks friends for being part of the conversation. We hope you had a good time, if so, please leave us a review and share us with your friends.

    This podcast is sponsored by Jill Dahler Coaching, here to guide you to discover and recover your authentic self. If you're ready to create and live a "Fuck Yeah" life, I'm here for you. Let's connect at jilldahler.com.

    Until next time!

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    31 mins
  • 43. Feathers & Paddles, Oh My!
    May 10 2024

    In this heart-to-heart, we lay bare the threads of personal growth, the nuances of relationships and the gentle art of cultivating patience and self-compassion. Witness the beauty of metamorphosis as we explore how self-responsibility draws the map of our journey through the world's changing landscapes.

    From the vibrant heartbeat of Los Angeles to the tranquility of a yoga studio sanctuary, travel with us on a voyage of spiritual and romantic discovery. A friend's poignant struggle with love and the face of death serves as a poignant reminder of how spiritual evolution can redefine our relationship goals. And as we mark milestones like Jeff's 50th birthday, we delve into how a life unaccompanied by children colors our experiences of aging and wellness. Join us for a conversation that intertwines meditation, holistic living, and the pursuit of a life in harmony with one's deepest truths—a discussion that promises not just insights but a mirror to our own lives.

    Thanks friends for being part of the conversation. We hope you had a good time, if so, please leave us a review and share us with your friends.

    This podcast is sponsored by Jill Dahler Coaching, here to guide you to discover and recover your authentic self. If you're ready to create and live a "Fuck Yeah" life, I'm here for you. Let's connect at jilldahler.com.

    Until next time!

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    32 mins
  • 42. Permission to be Authentically You
    Apr 19 2024

    Have you ever slipped into a scent that reshaped your day as effortlessly as a favorite outfit? Shakira and I invite you to a world where every splash of perfume and swipe of lipstick is an act of self-celebration and expression. Our heart-to-heart unfolds the layers of personal care rituals that embolden our spirits, from my lavish 'everything shower' complete with dry brushing and Turkish exfoliation, to JIll's knack for elevating her presence through her master class finesse. Join us as we exchange notes on the small, yet profound, personal touches that keep us feeling our most radiant selves.

    Amidst the sensory symphony of self-care, we traverse the introspective tide of eclipse energy, contemplating its profound impact on personal growth and the all-too-familiar weariness it can bring. As the celestial dance prompts us to reflect on our paths, we embrace rest not as an indulgence but as a radical act of resistance—against societal pressures and our own relentless hustle. Imagine giving yourself permission to pause, to align with the universe's rhythms, and to honor rest as essential to our well-being and creativity.

    Navigating the tightrope of corporate landscapes often means measuring the gap between personal values and workplace culture. With candid vulnerability, we dissect the importance of recognizing when professional demands begin to gnaw at the essence of who we are. We share stories and strategies for upholding boundaries, ensuring that in the quest for success, we do not lose the very core that defines us. Whether you're contemplating a career pivot or seeking validation for your next 'nothing' day, let this conversation be your compass, guiding you towards authenticity and tranquility in all aspects of life.

    Links:
    ReWilding for Women on Instagram @rewildingforwomen
    Rest in Resistance Book
    Turkish Mit on Amazon
    Perfume by Frederic Malle

    Thanks friends for being part of the conversation. We hope you had a good time, if so, please leave us a review and share us with your friends.

    This podcast is sponsored by Jill Dahler Coaching, here to guide you to discover and recover your authentic self. If you're ready to create and live a "Fuck Yeah" life, I'm here for you. Let's connect at jilldahler.com.

    Until next time!

    Show more Show less
    39 mins
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