Episodes

  • Shift 15 “Timing”

    Shift 15 “Timing”
    Jul 6 2025

    Waiting for the right time??
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    2 mins
  • Shift 13 “Allyship”

    Shift 13 “Allyship”
    Jun 29 2025

    Let’s talk about Allyship!

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    2 mins
  • Under appreciated??

    Under appreciated??
    Jun 25 2025

    Ever feel that you can never do enough?
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    2 mins
  • Shift 11 “Are We Really Helping?”

    Shift 11 “Are We Really Helping?”
    Jun 22 2025

    When is your help actually NOT helping?
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    2 mins
  • Shift 10: No One Has it All Together

    Shift 10: No One Has it All Together
    Jun 18 2025

    Comparison can be the thief of joy. Let’s Stop comparing

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    2 mins
  • Shift 9 “No Regrets?”

    Shift 9 “No Regrets?”
    Jun 15 2025

    Ever Made a decision that you later wish you’d done differently? This episode is for you.

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    2 mins
  • Shift 8 “Just Deliver the Mail”

    Shift 8 “Just Deliver the Mail”
    Jun 11 2025

    Episode 8: Just deliver the mail! Sometimes we help people but feel so invested in their progress. If they fail we feel like a failure.. if this is you, watch this shift or share with someone who may benefit.
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    2 mins