• (Leightanna) emotional wellness

  • Jul 12 2023
  • Length: 40 mins
  • Podcast

(Leightanna) emotional wellness

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  • Summary

  • Leightanna is a holistic health coach specialising in emotional wellness, inner-child and mindset work. She studied at the University of Roehampton where she gained a Bachelor of Arts in early childhood, and then went on to study at the Institute for Integrative Nutrition.


    Topics discussed:

    • How does our mother’s food consumption during pregnancy, followed by our food behaviours during early childhood impact the way we eat? 
    • What is bio-integrative eating? 
    • What does the universe look like to you and how would you describe its power? 
    • How do you integrate spiritual practices into everyday life? 

    Find us at:

    @whatyourfriendsknow

    @lauracpinnell


    Find Leightanna at @leightannawellness
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