Legacies
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Legacies
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About this listen
In this episode we speak about the legacies we leave behind. We also get into how some athletes gain weight after they finish playing!
00:00 Show intro
00:30 Legacies
07:40 Why some athletes gain weight after they finish playing
11:00 The struggle to change bad habits
17:00 Herm and Tonya’s daily routine
21:25 Wrap up
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