Learning about the connection between fitness and the mind
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Learning about the connection between fitness and the mind
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About this listen
Episode 11 - Learning about the connection between fitness and mind
Speaker - Robin Behl ( Co- Founder of Tribe India )
Host - Fia Inamdar ( Co- Founder of Mindovermatter.help )
Podcast release date - 27 February 2023
Highlights of the podcast
1. Learning about the connection between fitness and the mind
2. A trainer's perspective about mental health Inspiration
3. How fitness can control temper
4. Opinion on mental health- challenge or taboo
Why should you listen to the podcast?
1. You will get to learn how a fitness trainer deals with mental health
2. Noticing adult's behavior and mental health
3. The practice of fitness can affect the mind and how adult's respond to mental health
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