• The Apprentice Empowering People to Use Their Voices with Frederick Afrifa. S2. Ep.
    Jul 1 2025

    The "Leading in a Mosaic World" podcast, hosted by Susan Popoola, explores the complexities of our modern, interconnected world with a rich diversity of guests. Today’s guest is Frederick Afrifa is an award-winning public speaking coach, TEDx speaker, and corporate communications specialist. From a shy immigrant growing up in Milan to a standout contender on The Apprentice UK, he now equips professionals with the tools to master persuasive communication and secure career-defining opportunities. His proven methodologies have delivered exceptional results - including one construction client winning £20 million in tenders within seven months of working with him. Combining expertise in executive presence with his unique journey of resilience, Frederick transforms nervous speakers into confident communicators who excel under pressure, whether presenting to boards, networking, or leading high-stakes meetings.

    In this episode, Frederick Afrifa shares his journey from competitive athletics to becoming an award-winning public speaking coach and TEDx speaker. He discusses mastering high-stakes communication through his Apprentice UK experience, revealing how resilience and adaptability shape leadership. Frederick emphasizes crafting persuasive narratives that deliver results and introduces his "3 C’s" framework: curiosity, consistency, and courageousness. As a youth advocate, he explores empowering the next generation with communication skills in a complex world, advocating mentorship over restrictions. This conversation offers professionals actionable strategies for executive presence, entrepreneurs tools for impactful pitching, and all listeners a roadmap to transform self-doubt into unshakable presence.


    You can connect with Frederick Afrifa via his LinkedIn and check out his website and Youtube where he shares practical tips on public speaking.

    You can also connect with the host, Susan Popoola, the CEO of Mosaic Fusions, a specialist in human value optimisation, via LinkedIn. Learn more about her work on her Mosaic Fusions website. And publications on Mosaic Gold Ltd.


    This series of the podcast is produced by Rafiat Akinwande.


    Chapters

    00:00 Introduction to Frederick Afrifa

    02:40 Frederick's Early Life and Family Background

    06:08 Growing Up in Italy: Cultural Experiences

    11:02 Transition to London: A New Environment

    12:30 Challenges of Adapting to Brixton

    15:59 Athletics: Finding Focus and Discipline

    18:31 The Journey in Competitive Sports

    20:21 Navigating Career Changes and Public Speaking

    24:09 The Apprentice Experience: Trials and Triumphs

    30:58 Navigating Team Dynamics in Competition

    33:09 Standout Moments and Lessons from The Apprentice

    35:04 The Importance of Self-Care and Recharge

    37:38 Evolution of Public Speaking Skills Post-Apprentice

    41:38 The Art of Effective Communication

    44:26 The Power of Storytelling in Presentations

    45:36 Empowering Young People through the Free for Foundation

    48:20 Inspiring the Next Generation: The Three C's

    52:01 Understanding and Supporting Young People Today

    56:33 Finding Hope in a Challenging World

    01:00:33 Outro


    Keywords - Public speaking, Presentation skills, Business pitches, The Apprentice, Immigrant success, Storytelling, Executive presence, Communication coach, Mosaic World, Human Value Optimisation

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    59 mins
  • Building Inclusive Communities with Jess Willis
    May 5 2025

    The "Leading in a Mosaic World" podcast, hosted by Susan Popoola, explores the complexities of our modern, interconnected world with a rich diversity of guests. Today’s guest is Jessica Willis.

    Jess Willis is the Executive Director of Create Communities, where she leads the Data Science Festival, Data Idols, Two Beer Ideas and Founders500. With over a decade of experience in event and community building, she has helped start-ups grow, provided creative direction, and built global communities through events. Organising over 100 events annually for a diverse community of 50,000 members, Jess is committed to increasing the representation of girls and women in STEM and fostering London's most diverse tech community.

    In this episode, Jessica shares her journey from growing up in Hong Kong and Canada to her current role in building diverse communities through events like the Data Science Festival in the UK. She discusses her experiences and perspectives on identity, belonging, and the importance of creating inclusive spaces for underrepresented groups in tech. J

    Jess emphasises the significance of consistency in community building and also the importance of community and opportunities, particularly for women and underrepresented groups. Jess also introduces Founders 500, a new initiative aimed at supporting aspiring founders with practical tools and networking opportunities. The discussion also touches on the ongoing relevance of diversity and inclusion efforts, and the challenges posed by recent rollbacks in EDI initiatives. The impact of parenthood on professional life is explored, highlighting the need for flexibility in the workplace.


    You can connect with Jessica Willis via her LinkedIn, and check out what Create Communities are about via their website


    You can also connect with the host, Susan Popoola, the CEO of Mosaic Fusions, a specialist in human value optimisation, via LinkedIn. Learn more about her work on her Mosaic Fusions website. And publications on Mosaic Gold Ltd.


    This series of the podcast is produced by Rafiat Akinwande.


    Keywords - Jess Willis, Create Communities, Data Science Festival, Diversity, Inclusion, Belonging, Community building, Women's rights, STEM careers, Founders 500, diversity, Tech, Parenting, Networking, Mosaic World, Human Value Optimisation

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    58 mins
  • Breaking Barriers with Toki Mabogunje
    Apr 28 2025

    The "Leading in a Mosaic World" podcast, hosted by Susan Popoola, explores the complexities of our modern, interconnected world with a rich diversity of guests.

    Today’s guest is Toki Mabogunje, a distinguished business development consultant, author, and advocate for small and medium enterprises (SMEs) across Africa. With a background in law and extensive experience in both the public and private sectors, she served as the 3rd female President of the Lagos Chamber of Commerce and Industry (LCCI). She is deeply committed to fostering economic growth, inclusion, and the empowerment of businesses. Toki is also the Vice Chair of Africa at the World Chamber Federation and a recipient of numerous awards, reflecting her impactful contributions in her field.

    In this episode, Toki reflects on her journey from her early life in Nigeria to her impactful career. She shares insights from her time in the civil service, the unique challenges women face in business, and her leadership experiences. Toki also discusses her work with the Sickle Cell Foundation and her recent appointment as Honorary Consult for Tanzania, highlighting the importance of economic diplomacy and empowering small businesses.

    You can find Toki’s latest book, This Is Not a Discoteke: Vignettes from the Life of a Young Lawyer, here. And the poetry book she co-wrote with her son, here.

    To learn more about the Nigerian Sickle Cell Foundation mentioned in the episode, visit their official website. You can also connect with the host, Susan Popoola, the CEO of Mosaic Fusions, a specialist in human value optimisation. You can learn more about her work on her Mosaic Fusions website, LinkedIn, and publications on Mosaic Gold Ltd.

    This series of the podcast was produced by Rafiat Akinwande.

    Keywords: Business Development, Africa, Women in business, Lagos Chamber of Commerce, Business, Sickle cell disease, Mentorship, Entrepreneurship, Economic diplomacy, Leadership, Mosaic World, Human Value Optimisation.

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    1 hr and 25 mins
  • Jordan Legg's Journey from Early Life to AI Leadership
    Apr 22 2025

    The "Leading in a Mosaic World" podcast, hosted by Susan Popoola, explores the complexities of our modern, interconnected world with a rich diversity of guests. Today’s guest is Jordan Legg, the Chief AI Officer and the founder of Takara AI, where he leads the implementation of cutting-edge AI solutions. Passionate about AI’s transformative potential, particularly in computer vision, Jordan founded Takara to drive broader AI adoption across business and society.


    In this episode, Jordan shares insights into his early life, the influence of his parents, and the key entrepreneurial lessons that shaped his journey. He reflects on the challenges of establishing Takara, the importance of fostering strong team dynamics, and the pioneering AI solutions his company is developing to tackle complex business challenges. The conversation highlights AI's far-reaching potential, particularly in industries such as healthcare, and explores the evolving landscape of AI technology. Jordan and Susan touch on themes such as collective intelligence, efficiency in AI models, and practical applications for everyday users. They also explore the competitive nature of AI development, the importance of inclusivity in language translation, and innovative networking solutions like Brody. The future of work in an AI-driven world and Jordan’s reflections on legacy-building through impactful technology.


    You can connect with Jordan Legg via Linkedin. And with the host, Susan Popoola, the CEO of Mosaic Fusions, a specialist in human value optimisation, via LinkedIn. Learn more about her work on her Mosaic Fusions website. and publications on Mosaic Gold Ltd.


    This series of the podcast is produced by Rafiat Akinwande.


    Keywords: Jordan Legg, Artificial intelligence, Entrepreneurship, Takara AI, Machine Learning, AI solutions, Innovative projects, Technology, AI technology, Efficiency, Inclusivity, Future of work, Collective intelligence, ChatGPT, Boardy, Language translation, Legacy, Mosaic World, Human Value Optimisation.

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    55 mins
  • A Life of Curiosity and Exploration with Penny Hopkinson
    Apr 15 2025

    The "Leading in a Mosaic World" podcast, hosted by Susan Popoola, explores the complexities of our modern, interconnected world with a rich diversity of guests. Today’s guest is Penny Hopkinson, an accomplished expert in operations manuals and the founder of ManRule Writers International. Penny's journey is as inspiring as it is insightful.


    In this episode, Penny opens up about her early education, the hurdles she faced in journalism, and the mentors who shaped her path. She shares how her international experiences broadened her perspective and influenced her professional approach. The conversation dives deep into the critical role of operations manuals in franchising and quality management, emphasising their importance in maintaining consistency across franchises.


    Beyond franchising, Penny discusses the evolving role of AI in business and the value of cultural understanding in negotiations, the three essential steps for crafting effective manuals, and the importance of lifelong learning in professional growth. Penny's expertise, passion for effective communication, and empathy shine through in this engaging discussion.


    You can connect with Penny Hopkinson, buy her books, or listen to podcasts she has featured on. Check out her linktree. And with the host, Susan Popoola, the CEO of Mosaic Fusions, a specialist in human value optimisation, via LinkedIn. Learn more about her work on her Mosaic Fusions website. And publications on Mosaic Gold Ltd.


    This series of the podcast is produced by Rafiat Akinwande.


    Keywords: PennyHopkinson, operationsmanual, journalism, qualitymanagement, communication, imiddleeast, businesssuccess, franchising, operationsmanuals, qualitymanagement, businessefficiency

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    58 mins
  • The Journey to Inclusion and Intersectionality with Dr Arun Verma
    Apr 1 2025

    The "Leading in a Mosaic World" podcast, hosted by Susan Popoola, explores the complexities of our modern, interconnected world with a rich diversity of guests.


    Today’s guest is Dr. Arun Verma, a trailblazer in the fields of inclusion, intersectionality, and equity. As the Head of Equality and Inclusion at the University of London, he has dedicated his career to advancing diversity and inclusion in higher education and beyond. Dr.Verma is also a published author and a respected voice in anti-racism and systems thinking.


    In this episode, Dr. Verma discusses his personal journey, from navigating cultural identity and belonging to overcoming mental health challenges. He shares how these experiences shaped his passion for equity, diversity, and inclusion (EDI). The conversation explores the stigmatisation of EDI initiatives, the transformative role of universities, and the importance of collaboration in achieving race equality. Dr. Verma also discusses systems thinking and intersectionality as tools for addressing inequalities and emphasises the proactive power of anti-racism.


    The episode concludes with reflections on legacy and a vision for a more inclusive future.


    You can Connect with Dr. Arun Verma via his website, LinkedIn, and newsletter - Intersectionality, Unfiltered.


    You can also connect with the host, Susan Popoola, the CEO of Mosaic Fusions, a specialist in human value optimisation via LinkedIn. Learn more about her work on her Mosaic Fusions website. And publications on Mosaic Gold Ltd.


    This series of the podcast is produced by Rafiat Akinwande.


    Keywords: Leadership, Intersectionality, Diversity, Inclusion, Cultural identity, Belonging, Higher education, Social change, Anti-racism, Systems thinking, Mosaic World, Human Value Optimisation

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    53 mins
  • Breaking Barriers, Challenging Cultures, and Making a Difference in Policing with Sue Fish
    Mar 8 2024

    Sue Fish OBE QPM is a retired career police officer who was awarded the OBE for services to policing in the 2008 Queen’s Birthday Honours. She is driven by the need for cultural change within the police force, particularly regarding the treatment of women, victims of sexual misconduct, and domestic abuse.

    Join us as we delve into Sue's experiences, her groundbreaking work on recognising misogyny as a hate crime, and her call for a more inclusive and equitable future in policing and beyond.

    Links mentioned in this episode:

    Sue Fish on LinkedIn

    Sue Fish on X



    Susan Popoola is a Human Value Optimisation Specialist who supports leaders to leverage the value of people to develop a Mosaic World in which everyone is valued for who they are and what they have to offer.

    To find out more, visit: www.MosaicWorld.live

    or find me me on Social Media:
    LinkedIn: Susan Popoola on LinkedIn
    Twitter: Susan Popoola on Twitter
    Instagram: Susan Popoola on Instagram



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    Less than 1 minute
  • Eradicating Educational Inequality with Ayodele Olajiga
    May 23 2023

    Ayodele Olajiga is a management consultant and investment banker. He is also the founder of Foodpro, a food processing company based in Nigeria which produces cashew nut snacks, as well as the founder and board member for Teach for Nigeria, a non-profit organisation focused on eradicating educational inequity.

    In the interview, Ayodele shares his experience growing up in Nigeria and how it influenced his perspective on the world. He also discusses his career path and the work he is doing to drive operational transformation in businesses and improve educational opportunities in Nigeria.

    Links mentioned in this episode:

    Ayodele’s LinkedIn: https://uk.linkedin.com/in/ayodeleolajiga

    Ayodele’s Website: https://ayodeleolajiga.com/

    Ayodele’s Instagram: https://www.instagram.com/ayodeleolajiga/

    Foodpro: https://foodpro-group.com/

    Leveli Consulting: https://leveliconsulting.com/




    Susan Popoola is a Human Value Optimisation Specialist who supports leaders to leverage the value of people to develop a Mosaic World in which everyone is valued for who they are and what they have to offer.

    To find out more, visit: www.MosaicWorld.live

    or find me me on Social Media:
    LinkedIn: Susan Popoola on LinkedIn
    Twitter: Susan Popoola on Twitter
    Instagram: Susan Popoola on Instagram



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    Less than 1 minute