Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast Podcast By John Kelly cover art

Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast

Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast

By: John Kelly
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About this listen

What happens when you're the threat to your own survival. Making ourselves a priority by addressing the threats that come from within starts the conversation. A podcast focused on caring and improving the lives for those that give of themselves when there is nothing left to give. Although the program is primarily centered around the first responder, the life lessons and struggles are universal in nature. The program addresses and looks to improve the lives of first responders by addressing our personal, professional, financial, physical and mental health. Historically difficult conversations to have are normalized and stigmas associated with asking for help are removed.© 2025 Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The L.U.C.A.S Foundation / 1000 Mile Relay / with Brian Sizemore & Jared Murphey
    Jun 30 2025

    On January 9th 2024, Brain Sizemore lost his son Lucas to suicide. Lucas had graduated the academy that May and was an officer with the City of Atlanta Police Department. Since his son's passing Brian has been on a mission to bring this tough conversation of suicide in law enforcement to the public. For every officer that dies at the hands of a suspect, 2-3 take their own lives.

    Brain and I are joined on this episode by Jared Murphey, the Acting SAC of Homeland Security for Detroit Michigan. Lucas actually interned for Jared at HSI when he was younger, before he became an Atlanta officer.

    We discuss the unanswered questions of this tragic event that brought these two men together. And just as importantly we highlight the work both are doing to bring awareness to this dynamic in the first responder community.

    The " Bring Them Home" 1000 mile Charity Relay Run starts in Atlanta and finishes in Detroit.

    For more information go to : www.bringthemhome@luucascrusade.org

    www.lawenforcementunitedcrusadeagainstsuicide.com



    Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

    www.lawenforcementlifecoach.com

    John@lawenforcementlifecoach.com

    And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
    https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

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    38 mins
  • Tom Coyle / NCIS Special Agent Ret. / Leading with Humility & Accountability
    Jun 16 2025

    This week I had the great privilege of sitting down with NCIS retired special agent Tom Coyle. Tom has been serving in various law enforcement capacities since the 80's at the local, state, and federal levels. Tom and I discuss his career, some great assignments, and the role leadership plays in all that we do. Sit back and give this episode a listen as we dig deep into what makes leadership memorable.

    More about Tom:
    Experienced public speaker, Leadership and Security Instructor. CEO and counterintelligence/Insider Threat Thought Leader with a diverse background in complex investigations, U.S. counterintelligence operations, training (leadership and ops-related), and policy writing. Visiting Lecturer, University of Virginia, Charlottesville, VA.

    Experience comes as the result of service with local (Fairfax County, VA police officer), state (Indiana Gaming Commission Investigator), and Federal law enforcement (career NCIS Special Agent). Served 6+ years overseas supporting the Navy and Marine Corps, and later the Ofc of Secretary of Defense. Founder and CEO of Talon Security Solutions, LLC, located in Carmel, Indiana, I earned multiple engagements for key personnel vetting, facility vulnerability studies, and sensitive internal inquiries.
    At the Natl Insider Threat Task Force, I provided expert guidance, training and recommendations to multiple government agencies on the issue of Insider Threat Vulnerability and the creation of formal Insider Threat detection and mitigation programs. As the LE Advisor for the Office of the Army Provost Marshal General, I delivered policy advice to the seniors leaders within the Army MP Corps and CID.

    I helped to both to create and conduct formal training for Insider Threat Personnel, Program Managers and Senior Officials from over 55 government Departments and Agencies. Hired in May 2023 as Adjunct Professor, UVA Charlottesville, VA to teach Leadership to Law Enforcement - in July presented to over 40 DEA Supervisors (Special Agents, Analysts and professional Support Staff). Website: https://www.leading4life.com/


    leading4life0088@gmail.com

    Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

    www.lawenforcementlifecoach.com

    John@lawenforcementlifecoach.com

    And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
    https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

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    1 hr and 12 mins
  • Annemarie Lafferty / CECP/ Healing Within Wellness / Taking a Holistic Approach
    Jun 2 2025

    This week I had the pleasure of sitting down with Annemarie Lafferty, a woman who has dedicated the majority of her life helping first responders heal from past traumas and chronic injuries. Traditional modalities treat symptoms, Annmarie addresses the root cause thus removing the source of the pain both physically and emotionally. I know that, I don't know, and Annmarie was excellent at explaining concepts and theories in an easy to understand way. Sit back and give this episode a listen and walk away better informed, and with some new tools to address trauma and pain.

    More about Annemarie:

    Mind-Body Medicine sessions and FCOA that release cellular trauma for first responders and everyday clients! Great for acute and chronic injuries as well as persisting behaviors that western medicine has been unable to resolve.
    Groups, EMS agencies and individuals welcome! Get brain and body working together.

    Founder-Practitioner at Healing Within Wellness since 2015. Getting to the root cause of chronic injury and trauma in EMS personnel. NET, FCOA, Energy Medicine, Reiki, Advanced Trauma Mind-Body Medicine Facilitator, Amazon author of "Eight Steps to Uncovering Who You Really Are" and past KPCA Radio 103.3FM Programmer/ Host of "The Healing Within Show." Ret. EMT, Ret. RDA in pediatrics. Founder-Owner Healing Within Wellness Sprays

    http://www.healingwithin.us/

    healingwithin11@gmail.com

    https://www.linkedin.com/in/annemarie-lafferty-cecp-424b00a0/

    https://youtu.be/lQGx0kTgFk8?si=F63wacJHFKPTJawV

    Thank you for taking the time to give this podcast a listen. If you would like more information on other Law enforcement Life Coach initiatives, our "Sometimes Heroes Need Help" wellness seminar or our One-On-One life coaching please visit :

    www.lawenforcementlifecoach.com

    John@lawenforcementlifecoach.com

    And if you would like to watch the interview you can view it in it's entirety on the Law Enforcement Life Coach YouTube Channel :
    https://studio.youtube.com/channel/UCib6HRqAFO08gAkZQ-B9Ajw/videos/upload?filter=%5B%5D&sort=%7B%22columnType%22%3A%22date%22%2C%22sortOrder%22%3A%22DESCENDING%22%7D

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    1 hr and 20 mins
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