• SURPRISE NIECE AND GREAT NIECE AND NEPHEWS OUR STORY DENISE AND GINA
    Feb 3 2025

    DISCOVERING MY SISTER LESLEY HAD A DAUGHTER AND I HAD A NIECE AND MY NIECE HAD GREATS

    WAS A SHOCK DO NOT KNOW WHY AS WAS SO FOCUSED ON LOCATING LESLEY NEVER THOUGHT ABOUT HER HAVING CHILDREN ...

    SO FUNNY NOW ...I AM A BIT SLOW AT TIMES

    WHAT A SURPRISE GINA HER HUSBAND WILL AND THIER CHILDREN MY GREAT NEPHEWS KOLTON AND JAX AND GREAT NIECE ADDI

    OF COURSE BEING AN AUNTIE WAS AWESOME AND US LIVING IN SAME PROVINCE SO NICE TOO

    AS LESLEY RESIDES IN MEXICO WITH HER HUSBAND BRUCE

    BEING GREAT AUNTIES RIGHT AWAY AWESOME THE KIDS ARE FUN TO WATCH AND THE FIRSTS HAVE BEEN A BLAST

    ALL HAVE SUCH INDIVIDUAL PERSONALITIES

    SO THIS IS A SERIES OF QUESTIONS AUNT AND NIECE OF THIS LAST YEARS JOURNEY .. ENJOY SUBSCRIBE LISTEN PASS ALONG AND LEAVE A COMMENT ...

    THIS ENTIRE EXPERIENCE HAS BEEN BEYOND MY WILDEST DREAMS I THANK LESLEY AND GINA FOR SHARING THEIR EXPERIENCES AS WELL IN THIS REUNION ..

    THE LAST UPDATE WILL BE DONE

    IF LESLEY AND I HAVE THE OPPORTUNITY TO MEET AGAIN IN PERSON

    THANKS FOR SHARING YOUR INTEREST AND FOR YOUR SUPPORT THIS LAST YEAR

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    21 mins
  • HERE WE ARE DENISE AND LESLEY YEARLY UPDATE
    Jan 23 2025

    SISTERS LOST AND FOUND AFTER 41 YEARS

    SHARE HOW THE FIRST YEAR BEING REUNITED HAS BEEN

    THE LESSONS AND THE CHALLENGES

    HOW FAMILY MEMBERS HAVE RESPONDED

    AND HOW THEY HAVE BUILT THEIR NEW RELATIOSHIP NOW AS OLDER SISTERS

    SHARING THEIR HISTORY AND HERITAGE AND LIFE EXPERIENCES

    THEIR LIFE EXPERIENCES VERY DIFFERENT AND AT THE SAME TIME PARALLEL

    ITS NOT AS EASY AS YOU WOULD THINK

    BUT BOTH AGREE THE RISK WAS WORTH IT

    AND THEY WILL HAVE A LIFETIME TO SUPPORT EACH OTHER AS SIBLINGS NOW

    SOMETHING THAT WAS ON PURPOSE TAKEN AWAY FROM THEM BOTH BY THEIR SHARED PARENT

    THEY TOGETHER NOW THEY WIN NEVER SAY NEVER

    NEVER GIVE UP


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    29 mins
  • LIFESTYLE CHANGES WITH ANTHONY CAPOZZOLI
    Nov 2 2024

    GREAT CHAT AS ALWAYS WITH PODCASTER AND CHEF ANTHONY CAPOZZOLI

    HE LIVES IN FLORIDA WITH HIS WIFE AND TWO YOUNG SONS

    HE IS IN RECOVERY NOW 6.5 YRS

    AND HAS MADE MANY LIFESTYLE CHANGES

    AGE 53

    HE NOW HE GETS UP DAILY AT 430 TO DO HIS CROSSFIT EXERCISE

    HE KEEPS A DAILY ROUTINE

    HE THEN DOES ALL HIS COOKING

    FRESH FREE OF FILLERS AND ADDITIVES AND PRESERVATIVES

    HE IS A BIG BELIEVER IN CLEAN EATING

    HE MAKES EVERYTHING FROM SCRATCH

    HE DONATES A LASAGNA A WEEK TO A FOOD PROGRAM

    HE DELIVERS ANONYMOUSLY A LASAGNA AND FRESH LOAF OF BREAD TO A FAMILY IN NEED

    HIS WAY TO GIVE BACK TO HIS COMMUNITY

    HE SHARES HOW FOOD CHANGES AND CLEAN EATING HAS IMPROVED HIS SONS BEHAVIOURS AND SLEEP

    SO MUCH WAS DISCUSSED IN THIS SHORT WELLNESS EPISODE DO NOT WANT TO MISS IT

    SUBSCRIBE LISTEN AND LEAVE A COMMENT AND SHARE


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    33 mins
  • JOE AVERAGE NOT AVERAGE AT ALL (ARTIST )
    Oct 4 2024

    WORLD KNOWN ARTIST

    A PHILANTHROPIST

    AN ORDER OF BC RECIPIENT

    AS WELL AS THIS YEAR RECIPIENT OF

    THE ORDER OF CANADA 2024

    JOE WAS BORN OCT 10-1957 AS

    BROCK DAVID TEBBUTT

    IN VICTORIA BC

    HE IS ALWAYS WELL DRESSED

    COMPLETE WITH FLUEVOG SHOES

    FROM HIS COLLECTION COMPLETE WITH HIS PEARLS

    ALWAYS GREETS YOU WITH A SMILE AND A HUG

    TO JOE YOU ARE NEVER A STRANGER

    ONLY FRIENDS HE HAS NOT YET MET

    HE IS A TEACHER AND EDUCATES ALL ON HIV AND AIDS

    HE PARTICIPATES IN A HUMAN LIBRARY

    WHERE ALL CAN ASK ANY QUESTIONS ABOUT HIV AND AIDS ANFD HIS 40 YEAR JOURNEY AS A SURVIVOR

    HE SUPPORTS LOVING SPOONFUL CHARITY

    AS WELL AS MANY OTHERS

    HE DONATES HIS ART TO RAISE MONEY FOR CHARITIES HE IS ALWAYS

    GIVING BACK

    A REAL CITIZEN OF THE WORLD

    THANK YOU JOE

    FOR YOUR SUPPORT TO US ALL

    IN THE LGBTQ2S + COMMUNITY

    AND FOR SHARING YOUR WELLNESS JOURNEY WITH US TODAY

    IT WAS AN HONOUR TO HAVE YOU ON MY PODCAST

    CHECK OUT JOES ART WORK ON HIS WEBSITE

    JOE AVERAGE.COM

    FOLLOW HIM ON FACE BOOK UNDER

    BROCK JOE TEBBUTT

    AND HE IS ALSO ON INSTAGRAM

    I

    JOE AVERAGE NOT AT ALL AVERAGE

    AN AMAZING HUMAN WHO HAS CHANGED MANY LIVES INCLUDING MINE AND CHARLEYS

    THANK YOU JOE


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    31 mins
  • WELLNESS SERIES MATT GREEN PENZANCE UK TOPIC BALANCE
    Oct 1 2024

    TODAY MATT GREEN JOINED ME FROM PENZANCE UK

    WHEN MATT WAS EXPERIENCING INCREASED DRINKING

    HE DECIDED HE WOULD TRY RUNNING

    AND DURING THOSE TIMES STAYED SOBER

    AFTER REALIZING THERE WAS A BIGGER PROBLEM WITH THE ALCOHOL

    HE DECIDED TO GET SOBER

    AND HAS NOW BEEN IN RECOVERY 5 YRS

    HE HAS RETURNED TO RUNNING AND COMPLETED HIS FIRST 1/2 MARATHON

    TODAY HE WORKS FULL TIME

    HE IS AN ACTIVE FATHER OF TWO AND RUNS MOST DAYS

    HIS DIET HAS CHANGED

    AND HE IS A STRONG BELIEVER IN BALANCE USES APPS FOR CALORIE COUNTING

    MY NET DIARY AND FROM COUCH TO 5K

    AND THAT MONITORS HIS ACTIVITY

    BUT NOT IN EXCESS HE CONCENTRATES ON BALANCE

    WE DISCUSS SOME OF THE BARRIERS

    AGE AND OUR MINDS THAT SOMETIMES MAKE GETTING ACTIVE HARD

    AND ARE THEY IMAGINED OR UNIMAGINED

    THE SENSE WE ARE NOT ENOUGH OR COMPARING

    AND IMPORTANCE TO SHARE OUR EXPERIENCES WITH OTHERS BE PROUD OF THE DAY WE ARE IN AND WHAT WE DO START OVER THE NEXT DAY

    ENJOY MATTS JOURNEY

    IT IS NEVER TOO LATE ... AND TOMORROW IS ANOTHER DAY FOR US ALL A CLEAN SLATE


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    27 mins
  • WELLNESS SERIES LIFESTYLE CHANGES WITH DARREN LACEY
    Sep 22 2024

    Darren joined me today to chat about lifestyle changes and his weight loss journey the last 5 years

    Darren is from Kent in the UK

    He began his journey around the time we met in 2020

    He talks about his therapy dog Trevor

    He talks about how he got off his couch and started getting active slowly and tips for motivation

    He shares apps and diet info

    importance of choosing the right foods for you

    and educating ourselves

    He talks about how hard it is to see changes in ourselves but the importance of showing up and results come

    very informative and you do not want to miss the first interview in this series

    subscribe listen and leave a comment


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    25 mins
  • 41 YEARS SOBER AND GRATEFUL
    Mar 13 2024

    RECOVERY HAS MADE ME WHO I AM TODAY

    MADE ME THE BEST VERSION OF MYSELF

    ALLOWS ME TO BE THE BEST LIFE PARTNER I CAN BE AND WIFE THAT CHARLEY DESERVES

    THE BEST FRIEND AND SUPPORTERS TO THOSE IN NEED

    IT ALLOWS ME TO BE VULNERABLE AND OPEN NOT CLOSED OFF AS I WAS FOR SO LONG

    IT ALLOWS ME TO LEAVE THE PAST IN THE PAST

    IT ALLOWS ME TO BE THE BEST SISTER AND AUNT NOW

    IT ALLOWS ME TO GIVE SOME HOPE TO THOSE WHO ARE FEELING HOPELESS

    AND REMIND US ALL

    A LIFE BEYOND OUR WILDEST DREAMS IS HERE FOR US ALL ..




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    22 mins
  • I LOVE MY LIFE 3 YEARS CLEAN AND SOBER @Jlove3336 twitter
    Jul 8 2023

    @Jlove3336 is a favourite of us all and regular supporter of recovery posse on twitter

    I met J on twitter 3 years ago

    and it has been amazing to see her growth her helping others and being of service to us all

    She is a mother of two grown sons and lives in Jersey


    J talks about going from not wanting to live and almost dying

    to wanting to embrace all life has to offer now

    ..living beyond her wildest dreams everyday

    she talks about the things she as earned in her recovery

    accountability

    freedom

    self love

    and self care

    and loving and caring for others

    J is on fire with her recovery

    and her life

    and cant wait to see how she continues to live beyond her wildest dreams


    Such an honour to meet her face to face

    and hear her contagious laughter

    and true spirit

    you will want to experience some of that

    she is exactly in person who she is on twitter that

    authentic honest raw

    so give her a listen

    please subscribe to the podcast rate and comment let the guests know their service matters


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    20 mins