Just Heal with Dr Jay

By: The Black Effect and iHeartPodcasts
  • Summary

  • This podcast is not just about understanding mental health; it’s about taking actionable steps toward healing and growth. Whether you’re just starting your mental health journey or looking to deepen your understanding. "Just Heal with Dr. Jay" provides the resources and inspiration you need to thrive.

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Episodes
  • Finding Love After Healing with LaTerras Winfield
    Apr 22 2025

    On the debut episode of Just Heal with Dr. Jay, Dr. Jay Barnett sits down with special guest Laterras R. Winfield for a powerful and honest conversation about healing, growth, and emotional awareness—especially for men. Together, they unpack the importance of vulnerability, self-reflection, and the journey toward forgiveness, both in relationships and within ourselves. From the weight of silence that many men carry to the need for safe spaces to express emotion, this episode shines a light on what it means to truly show up whole. With heartfelt stories and real insight, Dr. Jay and Laterras invite listeners to start doing the inner work and commit to the path of healing. Tune in and join the conversation in the socials below.

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    32 mins
  • Introducing: "Just Heal with Dr Jay"
    Apr 14 2025

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    2 mins
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