Ep27: Ricky Goodall on intimacy, ayahuasca, and spiritual awakening after the fall

This one tracks the whole arc—from breakdown to breakthrough.

Ricky Goodall went from the instability of his youth to a career as a professional MMA fighter.

But after one knockout too many, everything came crashing down. What followed was a spiritual reckoning that led him into plant medicine, ceremonial magic, and the quiet power of conscious connection.

In this episode, Ricky shares what it means to fight for your truth after fighting for survival—and how conscious intimacy became the ring where real healing happens.

What’s in this episode:

- The rise and crash of an MMA fighter’s identity

- Masculinity, rage, and chasing power in all the wrong places

- The knockout that changed everything—and the spiral that followed

- From fitness coaching to ceremony: how plant medicine cracked open purpose

- Ayahuasca journeys and the brutal beauty of spiritual death

- Conscious intimacy games and the art of being seen

- The spiritual roots of Kabbalah and ceremonial magic

- Why vulnerability is the new strength

- Reclaiming connection, community, and sacred relationships

- If you’ve ever felt like you were built for battle but needed to soften to survive—this one’s for you.

- Healing doesn’t always look like light.

- Sometimes it looks like breaking.

Where to Watch & Listen: ▶️ YouTube 🟢 Spotify 🍏 Apple 🫘 Podbean 👍 Facebook

Links are in the comments for easy access.

How to Connect with the Guest:

(Personal):

IG: @iamthehigherself

FB: facebook.com/ricky.goodall.2025

(Business):

IG: @conscious.intimacy.games

www.consciousintimacygames.com

📢 If this resonated, do this before you scroll:

👍 Like this post if you’ve ever had to let go of an identity

💬 Tag someone navigating their own spiritual turning point

🎙️ Subscribe for weekly episodes from grounded, curious minds in Atlantic Canada

#JusTalkinPodcast #RealStories #AtlanticCanada #ConsciousIntimacy #MMAtoMystic #PlantMedicine

Ep26: Nakula Das on s3xual alchemy, lust mastery, and finding purpose through discipline

This one challenges everything you’ve been taught.

Nakula Das (Nicholas Pereira) isn’t here to sell comfort—he’s here to teach control. In this episode, we dive into his journey from addiction and overindulgence to mastering his s3xual energy through the spiritual path of Hare Krishna and the practice of s3xual alchemy.

From semen retention and nofap to transmuting lust into creativity and focus, Nakula shares what most men never hear: your life force is leaking, and it’s costing you your purpose.

This isn’t abstinence. This is transmutation.

What’s in this episode:

- Understanding s3xual alchemy and the retention journey

- Why semen retention is the ‘gym for the mind and energy body’

- The truth about porn addiction and dopamine damage

- Breaking down nofap, tantra, and non-ejaculatory practices

- How lust feeds chaos and why discipline creates freedom

- The link between s3xual energy and creative potential

- Ancient wisdom and modern misunderstandings about s3x

- How women experience energy differently—and why it matters

- Why mastering your lust is the foundation for your purpose

- The spiritual roots of Nakula’s Hare Krishna path

If you’re feeling stuck, distracted, or like your drive is missing, this episode is the wake-up call you didn’t know you needed. Whether you’re single, partnered, or navigating your own vices—this is about reclaiming yourself.

Where to Watch & Listen:

▶️ YouTube 🟢 Spotify 🍏 Apple 🫘 Podbean 👍 Facebook

How to Connect with the Guest:

IG: @nakula_das

YT: youtube.com/@nakuladas

FB: facebook.com/NakulaDas.yogi

📢 If this hit home, do this before you scroll:

👍 Like this post if you’ve ever felt stuck chasing dopamine

💬 Tag a brother who’s mastering himself, not chasing women

🎙️ Subscribe for weekly episodes from grounded, curious minds in Atlantic Canada

#JusTalkinPodcast #RealStories #AtlanticCanada #SemenRetention #S3xualAlchemy #LustMastery #NofapJourney #TransmuteEnergy #MindBody #MasculineDiscipline #HareKrishna #PurposeWork #HomeGrownPodcast #PodcastCanada #CanadianPodcast #EastCoastLifeStyle #LocalPodcast #MonctonNB #HalifaxNS #DartmouthNS #SaintJohnNB #StJohnsNL #NewBrunswick #NewfoundlandLabrador #NovaScotia #AtlanticCanada

Ep25: Jule Rochelle on trauma, intimacy, and reclaiming safety through embodiment

This one holds weight.

Jule Rochelle doesn’t speak in fluff or theory—she speaks from the wisdom of the body. In this episode, she shares her journey of navigating complex trauma, early sexual imprinting, and the path back to safety through somatic intimacy work.

We explore the parts of ourselves that carry tension, the stories stored in our nervous system, and why the “work” isn’t about fixing—but feeling. This is the kind of conversation that reminds you: your body already knows the way home.

What’s in this episode:

• Loneliness as a declared modern epidemic

• Why human beings need touch to survive and thrive

• The impact of early imprinting and the confusion around consent

• How trauma lives in the nervous system—and what it needs to resolve

• Cuddle parties and the practice of safe, consensual connection

• The importance of exposure therapy and finding your edge gently

• How to create safety in intimacy (without performative healing)

• Why repair matters more than perfection in relationships

• A breakdown of the "I Feel Game"—an embodiment practice you can try

• Pleasure, presence, and the power of co-regulation

If you’ve ever struggled to feel safe in your own skin—or you're curious what embodied healing really looks like—this one invites you in. No pressure to perform. Just presence.

Where to Watch & Listen:

• ▶️ YouTube

• 🟢 Spotify

• 🍏 Apple

• 🫘 Podbean

• 👍 Facebook Links are in the comments for easy access.

How to Connect with the Guest: IG: @onda_embodied_intimacy FB: facebook.com/JuleSessions Website: www.onda-intimacy-coaching.com

📢 If this resonated, do this before you scroll: 👍 Like this post if you’ve ever carried tension that wasn’t yours 💬 Tag someone learning to feel safe in their body 🎙️ Subscribe for weekly episodes from grounded, curious minds in Atlantic Canada

#JusTalkinPodcast #RealStories #AtlanticCanada #Embodiment #TraumaHealing #SomaticWork #IntimacyCoach #NervousSystem #HealingJourney #MindBody #CuddleTherapy #ConsentMatters #HomeGrownPodcast #PodcastCanada #CanadianPodcast #EastCoastLifeStyle #LocalPodcast #MonctonNB #HalifaxNS #DartmouthNS #SaintJohnNB #StJohnsNL #NewBrunswick #NewfoundlandLabrador #NovaScotia #AtlanticCanada