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JIU JITSU Lou

JIU JITSU Lou

By: Lou Temlett
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About this listen

Welcome to the Jiu Jitsu Lou Podcast, the show in which I discuss the challenges and successes from the best in the world of Brazilian Jiu Jitsu.

So, to inspire you, and make you feel more confident in starting or continuing with your jiu jitsu journey, I will be chatting with those personalities and brands we may have heard of before, but don't really know what goes on before they get to the mats!

It takes someone like you to even think about starting in this sport, so come and follow my personal journey to success!


Lou

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Lou Temlett
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Episodes
  • E083: Corey Pickard - Purple Belt
    Jun 28 2025

    Corey Pickard, better known as 'BigRed' has recently returned from training with 10th Planet, and getting engaged to his beautiful fiancé Lucie in Las Vegas. He shares his story and how he managed being romantic, and training BJJ on the same holiday!

    Corey has appeared on a few Invitationals, and has now been bumped up to Main Card, with the other Corey in the Battle of The Corey's in the upcoming Grapple Worlds. Back in his Blue Belt days he began to fall out of love with Jiu Jitsu until he stated training at Bangtao Muay Thai & MMA in Thailand, and returned to the UK to discover a new energy for the sport.

    We talk about learning styles and finding the best way that works for each of us, especially in Brazilian Jiu Jitsu where it might involve trying a number of different clubs to find the right one for you. Congratulations on the recent engagement Corey, and all the best wishes for Grapple Worlds.

    Topics:

    • 10th Planet
    • Engagement
    • 'BigRed' nickname
    • Grapple Worlds
    • Weight cutting
    • Performance
    • Deathcore
    • Learning Styles
    • Leg Locks

    Sponsor of this episode is:

    Grapple Worlds: https://www.instagram.com/grapple_worlds/

    Grapple Worlds LIVE STREAM: https://www.glistrr.com/events/e/grapple-worlds-1-3537-7

    Corey on Instagram: https://www.instagram.com/bigred.bjj/

    Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

    Instagram: https://www.instagram.com/jiu.jitsu.lou

    Facebook: https://www.facebook.com/jiujitsuloupodcast

    JIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30

    PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

    MUSIC CREDIT:

    ARTIST: Maleki Ram | TRACK: Just A Little Boy

    This work is licensed under a Creative Commons Attribution 4.0 International License.

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    34 mins
  • E082: Kevin Johnson- Brown Belt
    Jun 21 2025

    Kevin Johnson is a Brown Belt based out of Tennessee, and started out in martial arts with his brother after watching the UFC legend Royce Gracie. Due to lack of Brazilian Jiu Jitsu schools back then, they started MMA, which later lead onto BJJ. Kevin shares his experience of working in Law Enforcement and having a Jiu Jitsu mindset. Growing up as one of six siblings, Kevin shares his experience, and now as a family man, juggling life, teaching and training Jiu Jitsu.

    Facing adversity is part of many of our lives. We talk about the mental health benefits of training Jiu Jitsu and move onto the funny side of the sport, with online content creation. Encouraging those individuals that have temporarily paused Jiu Jitsu, back on to the mats is the goal of any gym owners, Kevin shares how he helps those White and Blue Belts back to his gym.

    Topics:

    • UFC
    • MMA
    • BJJ Mindset
    • Law Enforcement
    • Family
    • Mental Health
    • Jiu Jitsu Memes
    • Memorable BJJ moments
    • Kids Classes

    Sponsor of this episode is:

    Ivy Jiu Jitsu: https://www.instagram.com/ivyjiujitsu/

    Kevin on Instagram: https://www.instagram.com/kevins_jiujitsu/

    Jiu Jitsu Memes on Instagram: https://www.instagram.com/jiujitsu_things/

    Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

    Instagram: https://www.instagram.com/jiu.jitsu.lou

    Facebook: https://www.facebook.com/jiujitsuloupodcast

    JIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30

    PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

    MUSIC CREDIT:

    ARTIST: Maleki Ram | TRACK: Just A Little Boy

    This work is licensed under a Creative Commons Attribution 4.0 International License.

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    35 mins
  • E081: Corey Kent - Purple Belt
    Jun 14 2025

    Corey is 100% a fan of meeting new people in the sport of Brazilian Jiu Jitsu, even more so now he has embarked on his BJJ Referee journey. Corey recalls the early days of his Purple Belt promotion, his match losses and not quite feel worthy at that point. He has grown a great deal in Jiu Jitsu, and learnt things like patience and discipline to apply back to the rest of his life.

    Corey shares his first experience as a supervised referee after scoring highly on the Level 3 UKBJJA Referee Course, and has found that it has given him more appreciation and respect for the art of refereeing.

    There are many upcoming competitions for Corey, some prize pots, some others, and shares that he feels privileged to be appearing on the Main Card at Grapple Worlds on Saturday 5th July 2025. The support Corey gets from family, friends and everyone around him is deeply appreciated, and he hopes to be able to offer seminars, in the not too distant future.

    Topics:

    • Purple Belt
    • Match losses
    • Mindset
    • Young Athletes
    • Masters
    • Los Banditos
    • Referee Course
    • British Open
    • Grapple Worlds
    • Seminars

    Sponsor of this episode is:

    Grapple Worlds: https://www.instagram.com/grapple_worlds/

    Corey on Instagram: https://www.instagram.com/coreykent57/

    UKBJJA Referee Training: https://www.ukbjja.org/referee-training/

    Watch on YouTube: https://www.youtube.com/@JiuJitsuLou

    Instagram: https://www.instagram.com/jiu.jitsu.lou

    Facebook: https://www.facebook.com/jiujitsuloupodcast

    JIU JITSU LOU Merch Collab with BRUIZEHAUS: https://bruizehaus.co.uk/search?q=jiu+jitsu+lou USE DISCOUNT CODE: JJL30

    PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource

    MUSIC CREDIT:

    ARTIST: Maleki Ram | TRACK: Just A Little Boy

    This work is licensed under a Creative Commons Attribution 4.0 International License.

    Hosted on Acast. See acast.com/privacy for more information.

    Show more Show less
    48 mins
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