In this special episode, I’m stepping outside our usual conversation about confidence and body image to share something deeply personal: my daughter just published her first children’s book!

And while this episode is about my daughter’s story, it’s also about us.
If you grew up in a bigger body, if you never saw yourself in media, if you spent years believing you had to shrink to be worthy, you’re going to feel this. Because the need to be seen and accepted doesn’t go away when we grow up.

Rosie Sparkle Fin: The Mermaid Who Found Her Sparkle With Type 1 Diabetes was born out of her real-life T1D diagnosis and her brave journey navigating a whole new world. This book isn’t just a story about a magical mermaid. It’s about what happens when a child finally sees themselves represented in the pages of a book, and how healing that can be.

Get your copy of Rosie Sparkle Fin on Amazon!

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You’re doing the work. You’re being consistent. You know things are changing…
But then you take a photo and think, ‘I still look fat.’

Welcome to the messy middle. The part no one talks about. It’s not exciting. It’s not dramatic. It’s just hard. And boring. And where you're most likely to quit on yourself.

In this episode, we’re getting real about:

• Why this part of the journey feels so uncomfortable
• The emotional rollercoaster of “I’ve changed!” vs “I still look fat”
• What to do when your body is changing but your mind hasn’t caught up
• How to keep going when it feels like nothing is working

🎧 Press play and let’s talk about how to swim through the middle.

• 🗒Enroll in the Irresistible You self-study course here!
• Show Notes
• ✉Sign up for my free action plan & get on my email list!
• 📸Stay connected with me on IG @IrresistibleIcing
• 👩‍💻 Follow me on TikTok @irresistibleicing
• 🔮Join the free podcast discussion group on Facebook
• 🛍 Shop My Amazon Storefront
• 💖My go-to journal for staying on track!
• 🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today!
• ☕Want to support the podcast? Buy me a coffee!

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If you’re only focused on shrinking your body, you’re missing the real transformation.

This episode goes beyond the scale to talk about what holds you back, and it’s not just the number.

In this episode, I’m getting into the real weight that’s keeping you stuck:

• The toxic self-talk running on autopilot
• The emotional eating you use to numb out
• The dead relationships and friendships dragging you down
• The pressure to be perfect before you can feel good in your skin
• The “inner fat b*tch” voice that shames you into silence
• The belief that life will finally begin once you hit your goal weight

Weight loss might be the goal, but healing the emotional weight is what sets you free.

If you're tired of losing the same pounds over and over while your confidence stays buried underneath guilt, shame, and fear… this one’s for you.

🎧 Press play and let’s talk about what really needs to go.

• 🗒Enroll in the Irresistible You self-study course here!
• Show Notes
• ✉Sign up for my free action plan & get on my email list!
• 📸Stay connected with me on IG @IrresistibleIcing
• 👩‍💻 Follow me on TikTok @irresistibleicing
• 🔮Join the free podcast discussion group on Facebook
• 🛍 Shop My Amazon Storefront
• 💖My go-to journal for staying on track!
• 🎧Subscribe to the podcast free with the Amazon Music app. Sign up here for a free 30-day trial of Prime to try it out today!
• ☕Want to support the podcast? Buy me a coffee!

Support the show