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In this conversation, Will Acuff shares his journey of finding joy amidst life's challenges, particularly through his experiences with his family and the transformative 'trauma camp' that helped him shift his perspective. He discusses the importance of self-compassion, the struggles of parenting a child with disabilities, and the pressures of maintaining a facade of having it all together. The dialogue emphasizes the significance of recognizing small sparks of joy and the power of community and support in navigating difficult times.

In this conversation, the speakers explore the themes of love, mercy, and personal responsibility within relationships. They discuss the drama triangle concept, emphasizing the importance of shifting from a hero mentality to one of ownership and self-compassion. The dialogue also touches on thriving in tough circumstances, the significance of self-awareness, and practical practices for cultivating joy in daily life.

00:00 Finding Joy in Hardship

02:53 The Journey to Trauma Camp

11:42 Transformative Experiences at Trauma Camp

22:02 The Power of Joy in Difficult Times

24:35 The Context of Love and Mercy

25:08 Understanding the Drama Triangle

29:04 Shifting from Hero to Ownership

30:44 The Impact of Codependency

32:07 Self-Compassion and Ownership

35:31 Thriving in Tough Circumstances

36:40 Exploring Joy and Self-Awareness

42:22 Practical Practices for Daily Joy Please visit my website to get more information:

https://calwalters.me/

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@intentionalleader_calwalters/?sub_confirmation=1

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Discover Your Core Values Course: https://courses.calwalters.me/offers/DmXNju9f/checkout

The Work-Life Balance Toolbox: https://www.stephenrgraves.com/balance

Steve's book, Flourishing (for free!): https://www.stephenrgraves.com/flourish

Cornerstone+ Membership: https://www.cornerstoneco.com/

In this episode of the Intentional Leader Podcast, Cal speaks with CEO coach Steve Graves about the intricacies of leadership, coaching, and achieving a balanced life. They explore the importance of holistic coaching, the courage required to make meaningful life choices, and the challenges of work-life balance. Steve shares insights from his experiences coaching top leaders and discusses frameworks for personal development, including the significance of understanding one's capacity threshold and the art of saying no. The conversation emphasizes the need for intentional living and aligning one's life with core values to lead effectively at work and home.

00:00 Leading Well at Work and Home

02:38 The Role of a Coach

07:15 Work-Life Balance Toolbox

08:30 A Tale of Two Funerals

13:16 The Importance of Courage 1

9:33 The Cost of Saying Yes

24:44 Understanding Capacity Threshold

36:51 The Art of Saying No

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Follow Katie's work: https://katiequesada.com/

In this conversation, storytelling expert Katie Quesada discusses the profound impact of storytelling on personal and professional lives. She emphasizes the importance of storytelling in leadership, how it can create emotional connections, and the science behind why stories resonate with us.

Katie shares her journey into storytelling consulting, practical frameworks for effective storytelling, and the significance of personal and family narratives. The discussion also highlights the difference between macro and micro storytelling, encouraging leaders to weave stories into everyday interactions to foster connection and engagement. In this conversation, the speakers delve into the intricacies of storytelling, emphasizing its importance in leadership and personal relationships.

They discuss the three essential components of a story: context, conflict, and conclusion, and how to effectively balance these elements to engage an audience. The conversation also touches on the significance of vulnerability in leadership, the process of restoring meaning to personal experiences, and the value of storytelling in everyday interactions, particularly within families. The speakers encourage listeners to embrace their unique stories and share them in ways that resonate with others, ultimately highlighting storytelling as a powerful tool for connection and influence.

00:00 The Power of Storytelling

02:59 Katie Quesada's Journey into Storytelling

06:01 The Science Behind Storytelling

09:04 Practical Applications of Storytelling in Leadership

11:56 Mining, Refining, and Reminding Stories

14:59 Personal Storytelling and Its Impact

17:59 The Importance of Family Storytelling

20:57 Macro vs. Micro Storytelling

28:05 The Art of Storytelling

31:24 Understanding the Three C's of Storytelling

35:35 The Balance of Context, Conflict, and Conclusion

40:39 Vulnerability in Leadership

43:00 Restoring Meaning to Personal Stories

46:43 Finding Your Storytelling Platform

48:44 Relational Storytelling Techniques

Please visit my website to get more information: https://calwalters.me/

🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬. https://www.youtube.com/@intentionalleader_calwalters/?sub_confirmation=1

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🔗 Stay Connected With Me.

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📩 For business inquiries: cal@calwalters.me