InBits Podcast By Dr Nicola Fox Hamilton Dr Liam Challenor cover art

InBits

InBits

By: Dr Nicola Fox Hamilton Dr Liam Challenor
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About this listen

In bits: Deconstructing our digital lives Dr Liam Challenor and Dr Nicola Fox Hamilton explore areas of cyberpsychology that you’re curious about, with a different topic every two weeks. From social media “addiction” to attention span changes, from trolling and harassment to online activism, from gaming to online dating, from misogyny to radicalisation online. Our lives are fully immersed in technology, and people have concerns about how it might be affecting us all. There is a lot of poor media reporting and scaremongering in the field of cyberpsychology, but far less evidence-based content to offer an alternative. This podcast is informative and educational, directly addressing peoples’ concerns, worries and hopes, while also being entertaining and enjoyable to listen to. We breakdown challenging and sometimes difficult topics “in bits” to make them approachable, fun and easy to understand.Copyright 2025 All rights reserved. Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Older Adults & Tech: Debunking bias & thriving online
    Jun 24 2025

    We debunk age-related biases. Learn why caution is key, and how with support, older adults can thrive in the digital world, minimizing online risks and maximizing tech benefits.

    Resources and Links

    AARP Survey

    Broady et al (2010) - Comparison of older and younger adults’ attitudes towards and abilities with computers: Implications for training and learning

    Baldassar et al (2017) - Aging in place in a mobile world: New media and older people’s support networks

    Busch et al (2021) - Smartphone use amongst older adults

    Chatterman et al (2019) - Should AI-Based, conversational digital assistants employ social- or task-oriented interaction style? A task-competency and reciprocity perspective for older adults

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    53 mins
  • Persuasion
    Jun 10 2025

    In this episode, we discuss how persuasion manifests online. We focus on how persuasion is used on social media by influencers and how we process and understand persuasive messages. We also discuss how persuasion is used in misinformation and some strategies to counter false or misleading information!

    Misinformation Resources

    https://spunout.ie/life/privacy-security/fake-news/

    HTML Heroes - https://heroes.webwise.ie/html-heroes/

    Research Resources

    Principles of Persuasion - https://www.influenceatwork.com/7-principles-of-persuasion/

    Source Credibility and Persuasive Arguements - https://www.emerald.com/insight/content/doi/10.1108/jebde-10-2022-0038/full/html

    Elaboration Likelihood Model of Persuasion - https://www.sciencedirect.com/science/article/abs/pii/S0065260108602142

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    59 mins
  • Trolled part 2: Unmasking the Trolls
    May 27 2025

    In this episode, we dig into why people troll, harass and gossip online and what makes it so common—from anonymity and online disinhibition to personality traits, from group dynamics to platform culture. We explore who trolls are, what motivates them, and how even ordinary people can get caught up in it. With real-life examples and research, we also look at how to tackle trolling and make the internet a kinder place.

    Content warning: sexual harassment, suicide, and psychological distress.

    Support resources If you have been affected by the content of this episode in any way, the supports at the link below may be of assistance. If you are not in Ireland, please seek supports local to you. Irish Health Service Executive mental health supports

    The Samaritans

    Pieta House - Suicide and Self-harm Resource

    Key Papers

    Suler (2004). The Online Disinhibition Effect. Cyberpsychology and Behaviour.

    Rost, et al. (2016). Digital Social Norm Enforcement: Online Firestorms in Social Media. PLOS One.

    Synnott, et al. (2017). Online trolling: The case of Madeleine McCann. Computers in Human Behavior.

    Ng, et al. (2023). Does Instagram make you speak ill of others or improve yourself? A daily diary study on the moderating role of malicious and benign envy. Computers in Human Behavior.

    Buckles, et al. (2014). Trolls just want to have fun. Personality and Individual Differences.

    Moor & Anderson (2019). A systematic literature review of the relationship between dark personality traits and antisocial online behaviours. Personality and Individual Differences.

    Dineva, et al. (2021). A review of organisational strategies to deal with trolls and their effectiveness. Internet Research.

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    54 mins
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