The Improvisation Mindset: Transforming Parenting and Relationships with Fabian Brüggemann

Join us in this episode of 'Improv Your Parenting' as we sit down with Fabian Brüggemann, a Germany-based corporate trainer and improvisational theater enthusiast. Fabian shares insights from his unique parenting journey, where he applies the principles of improv to interact with his two daughters. Learn how co-creation, flexibility, and mindfulness shape his parenting style, and discover practical tips for bringing playfulness into everyday life with your children. Whether you're a new parent or stepping into a blended family, Fabian's experiences offer valuable perspectives on maintaining a balance between fun and structure.

00:00 Introduction to Improv Your Parenting

00:05 Meet Fabian Brüggemann

01:29 Improv in Parenting: Real-Life Examples

04:19 Balancing Roles and Sensitivity

06:02 The Importance of Presence and Flexibility

07:10 Creating Safe Spaces for Growth

16:26 The Power of Letting Go

18:53 Playfulness and Connection

22:43 Improv Principles in Parenting

28:32 Community and Contribution

32:42 Conclusion and Reflections

For more information please visit: https://jeremystrozer.com/improv-your-parenting

Hosted on Acast. See acast.com/privacy for more information.

Join us on 'Improv Your Parenting' as we delve into the unique approach of using improv techniques in parenting with special guest Benjamin Lloyd, founder of bxlloyd consulting. Benjamin shares how his improvisation skills have influenced his interactions with children, both as a parent and as a learning and development professional. He reveals the importance of treating children as equals, fostering authentic connections, and the concept of 'yes, and' in parenting. Benjamin also opens up about personal challenges, the journey of his trans non-binary child, and the impact of addiction within his family. Learn how improvisation can bring mindfulness and playfulness into parenting, and why letting go of control can lead to more meaningful relationships.

00:00 Introduction to Improv Your Parenting

00:47 Benjamin Lloyd's Approach to Interacting with Kids

02:11 Teaching and Parenting Contexts

04:38 Parenting Challenges and Improv Influence

06:11 Improv and Parenting Techniques

09:57 Personal Journey and Acting Background

14:34 Impact of Improv on Parenting

16:12 Balancing Safety and Agency in Parenting

21:20 Letting Go of Control

25:10 Final Thoughts and Reflections

You can learn more about Benjamin and his work at: www.bxlloyd.com

For more information please visit: https://jeremystrozer.com/improv-your-parenting

Hosted on Acast. See acast.com/privacy for more information.

Bringing Discovery to Parenting- Improv Your Parenting Lived Lessons with Diana Hart

In this episode of 'Improv Your Parenting,' we delve into the world of playful parenting with Diana Hart, an expert with 30 years of experience in improv. Diana shares her journey into improv sparked by personal tragedy and highlights how it has influenced her approach to parenting and grandparenting. She discusses living with her family in Oregon and how improv enhances her interactions with her grandkids. Dive into her insights on creating connection, handling transitions, and fostering creativity through an improv mindset. Learn how to balance authority and playfulness, respect pauses, and bring curiosity to everyday parenting scenarios.

00:00 Introduction to Improv Your Parenting

00:49 Meet Diana Hart: A Journey in Improv

03:44 Improv and Grandparenting: The Fairy Cafe

05:43 Using Improv in Daily Life and Transitions

07:47 Parenting Through Play and Creativity

10:19 The Zen of Improv and Parenting

17:45 Balancing Playfulness and Discipline

21:56 Creating Connection and Legacy

30:25 Heartfelt Goodbye and Playful Moments

30:48 Navigating Parenting Challenges

31:33 Creative Play and Meal Times

32:49 Learning from Mistakes

35:02 Adapting to Children's Needs

38:38 Illness and Parenting Dynamics

40:22 Intrinsic Motivation and Positive Reinforcement

41:13 Improv Techniques in Parenting

47:35 Physical Games and Playful Parenting

50:29 Maintaining Structure and Flexibility

53:55 Final Thoughts and Reflections

For more information please visit: https://jeremystrozer.com/improv-your-parenting

Hosted on Acast. See acast.com/privacy for more information.