Menopause for Active Women - Selene Yeager Podcast By cover art

Menopause for Active Women - Selene Yeager

Menopause for Active Women - Selene Yeager

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 In this episode of The Consummate Athlete Podcast, Peter and Molly interview Selene Yeager of Feisty Menopause and the 'Hit Play Not Pause' podcast. Topics include:
  • Updates on reasearch and best practices for Menopause
  • Hormone Replacement Therapy (HRT) updates and misconceptions
  • Ways a coach can serve those experiencing menopause symptoms
  • Training adjustments for menopause
  • Mindset and Identity through Menopause transition
  • Fueling mistakes for menopausal women
💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast
  • Submit your question for a future episode with this anonymous form!
  • Selene Yeager on Instagram: @FitChick3
  • Hit Play Not Pause Podcast link
  • menopause.org
  • Shred Girls BOOK 4 - Get your Copy Today!
Connect with Molly & Peter
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  • 💬 Have a question or Feedback for us? Submit it anonymously here
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