The Extra Mile! The Best Types of Fitness Workouts to Complement Your Running
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The Extra Mile! The Best Types of Fitness Workouts to Complement Your Running
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About this listen
Want to feel stronger, run faster, and recover better? In this bonus episode of RunPod: The Extra Mile, Jenni explore the best types of fitness workouts to complement your running routine.
Whether you're training for a race or simply chasing that runner’s high, smart off-road training might just be your secret weapon.
From strength training to mobility work, Jenni breaks down how these workouts can boost your performance and keep you injury-free. Don’t just run-train smarter!
Main Episodes of RunPod featuring guests are released every Friday
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