In this essential episode of The Livin'Sky Podcast, Lena is joined by Cory and Ashley Wenter — the powerhouse duo behind Pangea Consulting. With decades of combined experience in emergency preparedness, school safety, trauma response, and parenting, they break down exactly how families can take simple but powerful steps to become more prepared and protected — without fear or overwhelm.

Learn how to create a realistic emergency plan, teach your children body safety from toddlerhood, use trauma kits effectively, and make your home a haven — even in a crisis. Whether you're worried about natural disasters, home security, or simply want to feel more confident as a parent, this episode will leave you empowered and equipped.

Takeaways

• Families should prepare for common emergencies like fires and earthquakes.
• Having a fire extinguisher and knowing how to use it is crucial.
• Emergency planning can be simplified into three steps: get a kit, make a plan, and make it real.
• Teaching kids basic safety starts at a young age and should include body awareness.
• Home safety drills can help children understand emergency procedures without instilling fear.
• First aid training is essential for families to respond effectively in emergencies.
• Gun safety requires ongoing training and open conversations with family members.
• There are non-lethal alternatives to firearms for home defense.
• Home security systems can provide peace of mind and time to react in emergencies.
• Resilience in children can be built through exposure to challenges and understanding control versus influence.

Time Stamps

01:27 Common Emergency Scenarios for Families
04:24 Essential Tools for Fire Preparedness
05:21 Emergency Planning Steps for Families
07:16 Starting from Zero: Basic Preparedness
08:25 Teaching Kids Basic Safety Tips
10:53 Understanding Body Safety and Terminology
13:20 Navigating Conversations About Safety
15:21 Home Drills and Safety Awareness
18:36 Building Community Connections for Safety
19:23 The Importance of Ongoing Safety Conversations
21:12 Emergency Preparedness Kits: Essentials and Recommendations
23:17 The Role of First Responders and Self-Preparedness
24:51 Trauma Training: Essential Skills for Parents
28:08 Gun Safety and Responsible Ownership
31:56 Alternatives to Firearms for Home Safety
34:39 Home Security Systems: Enhancing Safety
37:20 Empowering Resilience in Children

Resources

• Pangaea Consulting website
• Pangaea Consulting Instagram
• Family Emergency Plan
• Emergency Supplies Checklist
• "The New Safety Playbook for Moms"
• Lena's Instagram
• Lena's website

Disclaimer: This podcast is for informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before making significant dietary changes.