Coach Woody Talks 30 Minute Muscle
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Coach Woody Talks 30 Minute Muscle
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About this listen
- New training goals are here!
- Tonal announces partnership with Spartan Race.
- Coach Ackeem hosted a Live Q&A about Ultimate Arms.
- There’s also a new Tony Horton program – Upper Body Inferno.
- April Community Challenge is with Coach Ash.
- New content including Quick Fit: Press 101 & Total Body Balance, Lower-Back Unlock, Max Gain/Minimum Time, and more!
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