Overcoming Sports Perfectionism:. Embracing Imperfection Podcast By cover art

Overcoming Sports Perfectionism:. Embracing Imperfection

Overcoming Sports Perfectionism:. Embracing Imperfection

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 Episode Description:. Dive into an enlightening discussion on Embracing Imperfection as we explore the transformative power of letting go of perfectionism. Uncover practical tips to foster resilience, creativity, and personal growth in the dynamic world of sports.

Key Takeaways:.
- Understanding the difference between striving for excellence versus being a perfectionist
- Strategies for overcoming fear of failure and embracing mistakes as learning opportunities
- Cultivating a growth mindset in the face of challenges and setbacks

Target Audience:. Athletes, coaches, sports enthusiasts, individuals seeking personal growth, and those aiming to improve their mental wellbeing through sports.

Episode Tags:. Sports Psychology, Mindset, Resilience, Creativity, Self-improvement, Imperfection, Letting Go, Growth Mindset

Podcast Category:. Sports & Recreation Coaching and Instruction

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