Hydration + Heat - Lauren Adams Podcast By cover art

Hydration + Heat - Lauren Adams

Hydration + Heat - Lauren Adams

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 In this episode of The Consummate Athlete Podcast, Lauren Adams a Registered Dietitian, Certified Diabetes Educator, and experienced marathoner with T1D talk to Molly about:
  • Hydration
  • Training and Racing in Hot Conditions
  • Considerations for athletes with type 1 diabetes
💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast
  • https://www.diabetessportsproject.com/
  • @diabetessportsproject on instagram
  • article about Lauren running Boston Marathon and importance of hydration
  • Consummate Athlete Phone Consultation
  • Submit a question for a future episode with this anonymous form!
  • Camel Bak Chase Vest
  • Big water bottles are getting more popular
  • Recent Podcast episode on going outside for cycling in spring
Connect with Molly & Peter
  • Subscribe to the Consummate Athlete Newsletter
  • Books By Molly Hurford https://amzn.to/3bOztkN
  • Follow The Consummate Athlete on Instagram and Facebook
  • 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/
  • 💬 Have a question or Feedback for us? Submit it anonymously here
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