• How to form healthy habits that last a lifetime - Solo Episode

  • Jan 31 2024
  • Length: 14 mins
  • Podcast

How to form healthy habits that last a lifetime - Solo Episode

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  • Summary

  • In this solo episode I discuss the impacts that our habits have on our lives. You know those patterns of things we do on autopilot without even realising that we're doing them.

    Join me as I share a few tools that have worked for me to identify the habits which are holding me back and learn techniques on how you can form new habits that will help you live your best f*cking life!

    Resources from this Episode

    Follow me on Instagram ⁠⁠@ChristinaHillOfficial⁠⁠

    Follow me on Facebook ⁠⁠@ChristinaHillOfficial⁠⁠

    Connect with NoMore925Life on ⁠⁠Instagram
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