
How to Heal // Brittany Coulson
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About this listen
Are you stuck in a shame spiral and don’t even realize it?
In this powerful episode, we finally welcome our longtime teammate and creative force Brittany Colson to the podcast. Brittany not only co-authored The Path, she also brings her experience as a licensed therapist to unpack one of its most pivotal chapters: “The Wound.” Together, we explore the difference between guilt and shame, how shame keeps us stuck and isolated, and why community is essential for healing. Brittany shares insight from her counseling work and offers a deeply personal look at how we can begin replacing the lies of shame with the truth of our identity in Jesus. If you've ever felt “not enough,” alone, or unlovable, this conversation is for you.
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