How To Track When Meal Prepping, Mercury Poisoning & Tuna, Fixing The Fitness Industry & Much More| 168
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How To Track When Meal Prepping, Mercury Poisoning & Tuna, Fixing The Fitness Industry & Much More| 168
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About this listen
In this episode, Brock & Brad discuss measures & outcomes, William Goodges' record run, and give a couple of random facts.
After that, they answered 4 listener questions.
Question #1 - What should I do if barbell rows hurt my lower back?
Question #2 - How do you track oils and sauces when meal prepping?
Question #3 - Should I be worried about mercury poisoning from eating tuna?
Question #4 - If you got given unlimited money to fix the fitness industry, what would you do?
If you want your questions answered in future episodes, message them on Instagram.
You can find their handles below.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
Thanks for listening or watching,
Brain Body Movement.