In today’s episode, “Regulate Your Nervous System,” host Einav Avni, an alignment coach and energy healer, is joined by transformational and intuitive guide Lynda Samphire. Together, they journey through the often-overlooked spaces of transformation—those subtle “in-betweens” like dreams, sleep, and altered states—where authentic healing and integration take root.

Lynda shares her deeply personal story of how profound grief shaped her relationship with her own nervous system and led her to discover the powerful healing potential of working with plant medicines, particularly through the practice of microdosing Amanita muscaria. The conversation peels back the layers of how our nervous systems can become stuck in states of stress or anxiety, and offers insights into how gentle awareness, somatic practices, and supportive allies like plant medicines can help us return to a state of restoration.

Whether you’re new to these concepts or seeking deeper healing beyond the surface, this episode is an invitation to get curious about your own healing journey, explore the transformative power of “liminal spaces,” and find new ways to come home to yourself.

#nervoussystem #regulate #amanita

More about Lynda:
Lynda Samphire, LCSW is a transformational coach and intuitive guide devoted to helping others restore their nervous systems, awaken their gifts, and return to the truth of who they are. Her work is rooted in her own lifelong journey of healing—from early loss and emotional survival to deep inner sovereignty and soul remembrance.

With certifications in psychology, metaphysical science, energy work, and earth medicine, Lynda weaves together microdosing, dreamwork, breath practices, and spiritual tools to support creative flow, stress relief, and personal liberation. Through private sessions, group programs, retreats, and online offerings, she invites others to come as they are—and remember the wholeness that’s always been within

Social Links:
1) website: lwsamphire.com
2) IG - @lyndasamphire
3) Ln - @lyndasamphire
4) FB -@lyndaweavercarrougher

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call